What is mushroom coffee? I'm seeing this everywhere and confused about the benefits...sounds gross lol! Lol it doesn't taste gross, but it does have a different taste then traditional coffee for sure. Essentially it is boiled down mushrooms (specifics kinds of mushrooms are used for their different medicinal properties) blended with coffee. So you're getting the benefits of … [Read more...]
Archives for December 2018
Tips to Boost Your Immune System
I don't mean to brag, and I'm probably 100% jinxing myself right now, but I rarely get sick! I honestly think it does have a lot to do with my diet and lifestyle, so I'm going to share some of those tips with you all today. What got me thinking about writing this post...my husband had me stop to get him Zicam on my drive home last night and while I was checking out the cashier asked me if this … [Read more...]
My 3 Postpartum Health Goals
For those of you have had a baby, you know what a RELIEF it is the second they come out. It's euphoric. Your body instantly feels better (pain in your nether region, sure, but overall your body is like THANK YOU BABYYYYY JESUS!). I'm not kidding.. next to meeting my baby, my favorite thing about pregnancy is pushing that bowling ball OUT! It seriously feels so good! Then you get home, adjust, … [Read more...]
