Honestly I'm not big fan of even talking about calories and weight loss, but the fact is people will continue to seek out ways to change or maintain their weight so I need to address it occasionally. The practice of calorie counting to manage weight has been long ingrained in us that is the only way to change or maintain your weight. Not only is calorie counting exhausting and takes all the joy … [Read more...]
Archives for February 2020
Galentine’s Day Gift Guide
Yes, you read that right.. this gift guide is for your GIRLS or "galentine's" who make your life a little brighter! I know a lot of you will be attending gift exchanges with some of your girlfriends around Valentine's Day so I thought I'd put together a quick and easy gift guide for you to shop before your event <3 Heart Necklace -- Graphic Tee -- Candle -- Lipgloss -- Undies … [Read more...]
