Thanks for stopping by for another round of health vs. hype. I'm answering questions you guys submitted via Instagram a few weeks ago. If you don't see a health trend you have questions about, try searching the blog for it as I've done about 4-5 of these posts in the past covering a lot of hot topics. FYI these are my opinions on the trends you submitted based on the research I've reviewed. … [Read more...]
Archives for January 2021
Everything In My Home Gym
I felt like this part of my home reveal was fitting seeing as it's a New Year and people are setting new goals and intentions for 2021. And while Alix and I are not into diet culture, the timing seemed right to share my home gym after receiving some questions about it over the past few weeks! So today I am linking everything we have and some athleisure pieces I love for all of my workouts. … [Read more...]
2021 Intentions
A L I X Get back in the kitchen: I honestly have not meal planned or cooked since early October. Now that I'm feeling better and the holidays are over, I'm looking forward to getting back in the kitchen. I'm so tired of take out or cereal for dinner. It's time to dust off my favorite cookbooks and meal plan for the week. I'm sure my husband will appreciate this too ;) Savor the season: … [Read more...]
