My skincare game is ever evolving, especially with the seasons, and with drier weather brings different products. However, I have been using the following products religiously to keep my skin hydrated, dewy and refreshed even as the elements try to shrivel me up like a raisin lol. I am also including some of my makeup products I swear by on top of my skincare that work double time in keeping me … [Read more...]
Archives for November 2022
October Favorites
A L I X Kion Amino Acids Amino acids are the building blocks of protein. This product contains the essential amino acids that you must get through diet (your body cannot make them) and some people are lacking. The amino acid profile in Kion helps with muscle recovery and growth post workout. I like to add 1 scoop of Kion with 1 packet LMNT (both lime flavors) in my blender bottle after … [Read more...]
A New Workout Protocol I’m Following
I’m always trying new workouts, trying to mix it up, and always open to learning something new I should be incorporating into my weekly workout routine. I’ve been listening to a few different podcasts and have decided to create a more structured weekly workout routine to follow. I love structure and checking off boxes, so figured it was time to create a more cohesive workout routine loosely … [Read more...]
