Which shoe would you recommend most for Orangetheory where you’re doing half cardio and half strength? So I mentioned on IG that I wear my Nike Metcons for strength training because they are flatter and better for stability. I wear Nike Pegasus for running/walking/hiking. For a workout like Orange Theory I wore my running shoes because the Metcons are not comfortable to run in and my knee … [Read more...]
Archives for April 2023
Color Crush: Blue
Summer Sets I’m Loving Lately
Bring on the warm weather and summer sets! My favorite time of year. Throwing on something comfortable and cute while sipping Aperols in the backyard.. nothing better. I am obsessed with “sets” any time of year but summer is when we can play with fun colors and patterns because we’re feeeeeling ourselves with a bit of a tan ;) Here are the ones I have my eye on: … [Read more...]
Tips to Create Your Own Workout Routine and Stick With it!
My Current Workout Routine: I currently workout 5-6 days a week and the other 1-2 days are active recovery days where I will walk, stretch, take a yoga class, or nothing at all if I don’t have time. I switch up my workouts daily to keep it interesting. The past year or so I have really focused my workouts around strength training. This post explains why strength training for women is so … [Read more...]
10 Recent Home Finds I’m Loving
Rug \\ Lamp \\ Couch \\ Acrylic Book Display \\ Pillows and Baskets: Home Goods I’ve recently rearranged some furniture in our home and it always makes the spaces feel fresh and new even if I am just moving things around. I also like to update accessories, lamps, candles, etc here and there (kind of a running joke how long a lamp will last in the house before it’s moved or replaced) but these … [Read more...]
Happy Hour
Are you shopping the Sephora sale? Any favorites you’re stocking up on? I’m not as I don’t need anything right now but here are my favorites and here is a link to my current makeup routine: What size Vuori tank/sports bras do you wear? Their size guide is a little weird to me! I (Heather) toggle between mediums and larges and it just depends on the cut and style. If it’s low cut, I … [Read more...]
Recent Amazon Purchases I’m Loving
Do you ever scroll through the recent orders tab on Amazon and think what the heck is all this random stuff. It truly is a hodgepodge of goodies that show up in every box and I love it so much. The past month or so I feel like I’ve had some real hits with the girls and myself in my recent orders. I wanted to share what I’ve been loving. These bags (3 come per order) are so cute and I … [Read more...]
Mother’s Day Wish List
Happy Hour
Can you link your long ribbed cardigan you wore in stories a few days ago? It’s this one here and you can probably find the grey version on Poshmark! What’s your go-to pink/white polish color? OPI Lisbon Wants Moor and then I just saw this combo that I am going to try next: 2 coats OPO Put It In Neutral and one coat Baby Take a Vow - the most gorgeous, neutral “wedding” nail. Are you … [Read more...]
6 Reasons You May Be Feeling Hungry All the Time
I was complaining to a dietitian friend of mine the other day (we love to geek out about nutrition stuff) that I’m just always so hungry at night and eating a lot after dinner some nights. Yes, this even happens to Registered Dietitians. I know all the reasons this is happening, but I wasn’t making it a priority to tighten up my behaviors during the day avoid feeling this way in the evening. … [Read more...]
