I don’t know about you guys women, but I don’t remember ever being taught about my menstrual cycle in any sort of detail. I didn’t learn about the different cycle phases, hormone changes, etc. I had one class in college about maternal and child nutrition and I remember memorizing some facts about our cycle, but I was young and naive and didn’t really think about how it applied to me, my body, … [Read more...]
Archives for November 2023
Heather + Alix’s 2023 Gift Guide
October Favorites
H E A T H E R Castor Oil Mascara Tube Apparently castor oil for your eyelashes and brows has major benefits, specifically when it comes to growth so I bought this castor oil with a spoolie attached. It has two sides.. I use the spoolie on my brows to basically make them look like they’re laminated and I also use it on my lashes when I don’t want to wear mascara. I haven’t used it long … [Read more...]
You Ate Too Much of Your Kid’s Candy…Now What?
Are you waking up this morning with a candy hangover? Did you overindulge at a Halloween party, or stay up late going through your kid’s Halloween candy like my husband?! In any case, if you feel like you over did it with the sweats and treats yesterday here are some quick and simple tips to get you back on track this week. My advice is to get back on your regular and consistent eating … [Read more...]
