It’s no secret that the airport food is not typically the best nutritionally speaking. Most convenience foods found in the airport (or on the road) make your blood sugar crash leaving you feeling even more exhausted and jet lagged. Being jet lagged can influence how your body processes glucose and being sleep deprived can cause sugar cravings…not a good combination. Taking a few minutes extra … [Read more...]
Archives for May 2024
Heather’s Recent Amazon Haul
I’ve been adding a lot of things to cart lately so thought I’d share this month’s finds that recently showed up: … [Read more...]
April Favorites
morphing into one lol H E A T H E R Amazon Workout Leggings and Sports Bra // Lulu Dupe This set is legit identical to Lulu’s align line but without the price tag. It comes in a plethora of color options (I opted for red) and I got a medium in the top and medium in bottoms. I could have sized up to the large in the top but just took out the inserts and it fits ok! Amazon sizing can be … [Read more...]
10 Healthiest Coffee Creamers + Why
If you’re anything like me, then you go to bed thinking about how good that first sip of coffee is going to taste in the morning. I take my coffee very seriously and a bad creamer can truly ruin my morning coffee. I was at the grocery store the other day and was overwhelmed by the amount of different coffee creamers available. There are so many brands, types of milks, flavors, etc. I … [Read more...]
