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Archives for July 2024

July 31, 2024

What I Bought in July

What I Bought in July

I thought it would be fun to share a roundup of the items I purchases and loved in July. Similar to our favorites post, but here I can share more of what I bought and use on the regular. Clean Simple Eats Protein PowderThis is a staple protein powder for me and I just reordered. It’s $$$ but quality ingredients and comes in a lot of yummy flavors. I have been using in my smoothies, mix in … [Read more...]

| Categories: Lifestyle

July 29, 2024

Neutral Summer // Fashion Finds

Neutral Summer // Fashion Finds

Always leaning towards whites, creams and everything neutral.. even in summer. My pop of color is on my nails and my nails only lol ;) Linking some fashion finds I have my eye on as we gear up for the hottest month of the year: … [Read more...]

| Categories: Lifestyle

July 26, 2024

Happy Hour

Happy Hour

Do you have any favorite undergarments from the NSale? I need some comfy new bras! Yes!! This bralette is SO comfy and I also sometimes just wear it around with leggings or shorts for comfort because it looks like a sports bra. But I also wear it under all my tees and it doesn’t show any lines. Also love the spaghetti strap version. I’m going wine tasting in August (think HOT) and need some … [Read more...]

| Categories: Happy Hour

July 24, 2024

How to Increase Your Own GLP 1

How to Increase Your Own GLP 1

There continues to be more and more research on GLP1 drugs and their many benefits for certain populations. These populations include people with type 2 diabetes, cardiovascular disease, high blood pressure, overweight/obese, and post gastric bypass surgery. A GLP1 drug is not appropriate for someone wanting to lose 5-10 lbs and is often being misused. Therefore, I thought it would be interesting … [Read more...]

| Categories: Wellness Wednesday

July 22, 2024

Scenes from My Birthday Weekend // Cheers to 38

Scenes from My Birthday Weekend // Cheers to 38

We got home from our month long stay in Wisconsin last week and jumped right back into the hustle and grind of daily life.. camps, sports and playdates with friends are keeping us all very busy but we had a fun weekend with some relaxing moments in between. And celebrated my 38th on the water yesterday, which is something I always love about having a summer birthday especially in the PNW. Now, … [Read more...]

| Categories: Lifestyle

July 19, 2024

Happy Hour

Happy Hour

Looking for some new summer hats to fill my wardrobe. What is trendy and cute? I am all about trucker hats, bucket hats, wide brim hats, and classic polo hats.. I am all over the board but love all of these: If you were to buy a handbag from the Nordstrom sale, which one would it be? Hands down this one in either color.. both gorgeous. Have you found a good eyebrow gel to … [Read more...]

| Categories: Happy Hour

July 17, 2024

High Fiber + Protein // 5 Day Meal Plan

High Fiber + Protein // 5 Day Meal Plan

Someone asked me what the science behind 30 different plants a week says and how to achieve it. The idea of consuming 30 DIFFERENT plants per week may seem unrealistic, but with a little awareness and planning it’s very achievable. The American Gut study revealed that people who eat at least 30 different plant-based foods a week had more diverse gut microbes than people who ate less than 10. … [Read more...]

| Categories: Wellness Wednesday

July 15, 2024

Early Amazon Prime Day Deals

Early Amazon Prime Day Deals

… [Read more...]

| Categories: Lifestyle

July 12, 2024

Happy Hour

Happy Hour

If you had to pack one pair of sneakers for walking all day in Europe, what pair would it be? I have to name two pairs, sorry. These are the ones I wore last summer in Italy and have zero complaints. They’re currently on the Anniversary sale, which I believe they’ll go quickly because of how versatile and comfortable they are. My second pair is these because they’re not only comfortable and … [Read more...]

| Categories: Happy Hour

July 10, 2024

My Summer Sun Protection Must-Haves

My Summer Sun Protection Must-Haves

Heather and I both have a started to take our skincare very seriously the past few years. The #1 thing we have learned is to stay out of the sun! While that is not always possible (or desirable because these OC girls miss the sunshine during the rough WA winters) we have learned to protect our face and body from harmful and damaging sun exposure. Nothing ages you more than the sun, so wearing … [Read more...]

| Categories: Wellness Wednesday

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The Champagne Theory is a lifestyle blog by Alix and Heather, two Orange County moms who found each other in Seattle. Alix is a registered dietitian passionate about wellness while Heather loves all things beauty + fashion. Both love documenting their journey through motherhood as Alix has two girls and Heather has three boys. Hence the need for a glass of champagne every now and then!

         

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heatherandalix

Our first photo together in months because we look Our first photo together in months because we looked somewhat presentable🫣Met up for lunch + shopping @shopuvillage and got caught up on all the busyness that fall brings🤎

Also sharing a new happy hour Q&A on the blog // www.thechampagnetheory.com
Life is better on the weekends🤍🥂 Check out Life is better on the weekends🤍🥂

Check out a new Q&A on the blog — thechampagnetheory
NEW BLOG POST🖤transitioning into fall and all m NEW BLOG POST🖤transitioning into fall and all my most recent outfits linked🔗

www.thechampagnetheory.com
Walla Walla is always a good idea🤍Spent a few d Walla Walla is always a good idea🤍Spent a few days in the sun with Britt and some friends and it was picture perfect🥂we stayed at Yellowhawk and it was to die for🍇we sabered, sipped wine, ate really good food, swam in the pool, played card games that turned real competitive and laughed until we cried🥲best way to close out the summer.. now let’s get these kids off to school✔️
August slipped away into a moment in time✨ August slipped away into a moment in time✨
grateful for 38🫶🏻spending it on the water wi grateful for 38🫶🏻spending it on the water with my favorite people🖤
Our month long Midwest summer is coming to a close Our month long Midwest summer is coming to a close and as a girl from Southern California, I never in a million years thought I’d spend any time in northern Wisconsin.. and now it’s one of my favorite places on earth❤️summers spent here with my boys is something I’ll cherish forever and I can’t wait until we’re back making even more special memories😎we would stay longer, but Britt has golf tournaments to get back for..😏and I guess it’s time to come home and enjoy that Seattle sun and see our friends😍
Our month in wisconsin continues😍❤️🇺🇸 Our month in wisconsin continues😍❤️🇺🇸
Digital postcard of a Memorial Day weekend well sp Digital postcard of a Memorial Day weekend well spent with the girls in LA❤️🤍💙
Amazon hauls are always some of our most popular p Amazon hauls are always some of our most popular posts and requests so today on the blog you’re getting everything I’ve added to cart in recent weeks🛒 including this fun crochet vest I picked up for the summer❤️‍🔥
girls night with a guest appearance by Justin Timb girls night with a guest appearance by Justin Timberlake❤️‍🔥nothing better than sitting on a patio in the sun having girl chat and spicy margs followed by a late night of dancing👯‍♀️but these millennial girls need a nap now😆
It’s the weekend and the boys are on spring brea It’s the weekend and the boys are on spring break🥳looking forward to no school, sports, or rigid schedules and staying in jams all day if that’s what we decide😍except we still have one more full Saturday of back to back games before jetting to Wisconsin for Easter💛hope you have a wonderful holiday weekend🐇

Check the blog for a new happy hour Q&A
Happy Friday babes🫶🏻check out the blog for a Happy Friday babes🫶🏻check out the blog for a brand new Q&A🖤have a great weekend🥂
#isurvived a house full of 9 year old boys today s #isurvived a house full of 9 year old boys today so that deserves a little celebratory aperol in my opinion🧡hope you have a great weekend and check out the champagne theory for our February Favorites😊
today on the blog is a very random list of things today on the blog is a very random list of things I’m loving on the internet right now.. no rhyme or reason to it🤎

www.thechampagnetheory.com
✈️ setting with my littlest valentine in searc ✈️ setting with my littlest valentine in search of some ☀️ to cure the winter blues. Happy Valentine’s Day ❤️🩷
A full weekend and outfit recap on the blog today❤️it was a good one🏈🤩
Met Alix at our old stomping grounds for a little Met Alix at our old stomping grounds for a little retail therapy + lunch to celebrate 6 years of the champagne theory😍some of you have been around since day one (😘our OG babes) and others are brand new and we’re so happy you found us🥂
Tackling your hard hitting questions in today’s Tackling your hard hitting questions in today’s Happy Hour Q&A.. on the blog now🙃

www.thechampagnetheory.com

🥂🤍
Styled easy and effortless looks for the lady on t Styled easy and effortless looks for the lady on the go🤎all details on our LTK page and the blog✨

LTK: heatherandalix
Blog: www.thechampagnetheory.com

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