Recently I have been having a lot of athletes on my schedule (which I love!) and it always astonishes me how under fueled so many young athletes are. Between busy schedule and not know what/when/how much to eat many times these student athletes are not getting the right amount of nutrition to support their sport. Quinn has been playing year round club soccer for the past year and it’s also … [Read more...]
Archives for March 2025
February Favorites
H E A T H E R Prequel Multi Acid Milk Peel I have been absolutely loving this brand, which is getting a ton of notoriety and praise on social media due to its science based skin care products at an affordable price. I have shared how much I love their cleanser before but now I’ve been using their acid milk peel 2x a week and seeing great results. I have been missing an exfoliator in my … [Read more...]
