What is the best thing to eat or drink after an intense workout? Electrolytes? Protein? If it’s a super sweaty workout it wouldn’t hurt to throw some electrolytes in your water bottle. During a workout you’re breaking down muscle (catabolic state) and post workout your muscles are primed to absorb protein/amino acids and repair and strengthen muscles. That’s how you get stronger from a … [Read more...]

What’s your favorite coffee combo? Your drinks always look delicious! Love an Americano with a splash of heavy cream per Max Lugavere’s recommendation. The fat content helps us stay full, too! Alix- I am in my 1st trimester and veggies just don’t sound appetizing. Do you think Athletic Greens is a good alternative to get my greens in? What else should I do to get my greens? I probably … [Read more...]

Can you link the Stoney Clover lookalike pouch you found? Yes, lots of different sayings and colors here. I loved the black and white set you wore for date night this summer. Can you link? Alix can you please explain the collagen post you mentioned in stories this week? So I should or should not be adding collagen to my coffee/smoothies for protein? What are the benefits? Of … [Read more...]

Do you still use your Yeti and if so, what size? Yes! I have this one and love it for my water when I don’t want to lug the Stanley around. What Amazon shorts are closest to the Track That High Rise short? These are IDENTICAL and so good. I (Heather) own in multiple colors. The khaki is my favorite right now but hot pink is in my cart and I get size M. I love to pair them with this … [Read more...]

What makeup product is your favorite right now? I have three.. even though I rarely wear makeup these days. This lip combo is perfect: Elf Sparkling Rose + NYX Whipped Cavier and this highlighter wand. Are graphic tees still in and if so, any cute ones? We think so! Also who cares what’s ”in!” Wear what you love.. and I love this one! I want an oversized but still professional looking … [Read more...]

Alix you mentioned Athletic Greens took the place of some vitamins you took. Can you tell me which ones? It replaced my multivitamin, b complex, and pre&probiotics. I like my liposomal vitamin c packets, but I definitely don’t need it because AG is loaded in C and an antioxidant complex.  I rely more on LMNT after a sweaty workout, travel day, or just not feeling great and having … [Read more...]

C H E E R S Out of curiosity, what time do you both go to bed and wake up? I have very small children as well and am always exhausted. I struggle with feeling rested and I would love to get into a better sleep routine. Would love to hear your tips! Alix: Having good sleep hygiene and a sleep routine is important. I wrote up my sleep routine here. I wake up between 5:30-6am and get in bed … [Read more...]

I want a cute straw summer bag that doesn’t break the bank. Any cute ones? This one or this one are great options. What is your favorite concealer for summer time? Doesn’t matter the season, I love tarte concealer year round! What would be a good housewarming gift for a dear friend? This wine chiller, these wine glasses, or the best candle I’ve linked 101 times ;) I want the … [Read more...]

How do you like your New Balance sneakers and are they true to size? If you can get your hands on a pair you like, do it! They are comfortable, true to size, and look so cute with shorts, a dress, or jeans! Anthro has a bunch in stock right now! Can you link the Target button down linen top you were wearing in stories the other day? Is it good quality? It’s target so I wouldn’t say it’s … [Read more...]

What do you think of TRU supplement? My friend has been taking it for years and swears by it. NAD+ supplements and IVs are definitely trending right now. Like all supplements be weary as they are not regulated by the FDA. It seems there is some promising science to support NAD+ supplementation for certain neurological dysfunctions, depression and other psychological disorders, and … [Read more...]