Walmart activewear has been all over my feed lately and I have been so impressed with the pieces I have purchased recently. You can't beat the price point and the quality is so much better than I expected! Here are a few recent favorites. xx, A … [Read more...]
February Favorites
HEATHER Free People Ruched Long Sleeve Both of us have worn this ruched long sleeve to death the past 30 days (we both have in hot pink and white) and I am so tempted to get more colors because it’s the perfect layer to my workouts. I wear them on walks, to pickleball and everywhere in between. It’s extremely thin and lightweight so I layer with a sports bra underneath. I think it’s going … [Read more...]
Creatine Q&A With a Dietitian
Creatine continues to be a hot topic. I wrote a post about creatine a while back, but wanted to expand upon it as it has become more mainstream. I get a lot of questions about this supplement from family, friends, and clients. I thought I would share the most common questions I get and my response. Why does there seem to be a push for women in particular be supplementing with creatine? … [Read more...]
Weekend Snaps
Jackson turned 11 this past weekend and it was a birthday well spent. Alix said that his birthday (March 1) always marks the beginning of brighter days ahead and I couldn’t agree more! We enjoyed the most insanely beautiful weather all weekend long and celebrated with his friends over and over again. Here are some snaps from the weekend: After school on Friday, J’s school friends came over for … [Read more...]
6 Products You Girls Are Loving Lately
Sharing some of our top sellers in the last few weeks that you girls have been eyeing and buying: … [Read more...]
My 2026 Skincare Plan
My approach to skincare has evolved over the years and it has taken me a long time to find what works and what doesn’t. A few years ago, I knew I wanted to get rid of my sun damage (recovering tan-aholic and California girl) but didn’t know where to start. So many med spas/estheticians don’t actually take the time to diagnose actual issues and just perform services that you book online. I had no … [Read more...]
January Favorites
H E A T H E R Dolce Glow Tanning Mist Unless I have an event to attend and need a proper airbrush spray tan, I haven’t been doing much fake tanner at home. I don’t typically feel the need to tan when most of my body is covered during the winter anyway and it’s actually trendy to rock your natural coloring. HOWEVER lol.. I do feel my best with a little glow and it just is what it is. Enter … [Read more...]
Meal Plan Goals for Perimenopause and Beyond
If you're in your mid to late 30's you might have noticed that you can't get away with what you could in your 20's. Everything has shifted and what worked (or what you got away with) when you were younger isn't cutting it anymore. Inconsistent meal times, skipping meals, low protein intake, high carb meals, only cardio workouts, alcohol intake, and an erratic sleep schedule maybe "worked" in our … [Read more...]
Weekend Snaps
I headed down to Orange County this past weekend to celebrate a couple of milestone birthdays and it’s one of those weekends that I soon won’t forget. From top to bottom, it was perfect and so good for the soul. Traveling home to OC is something I never take for granted anymore. I soak up every waking moment, head to the water as quickly as I can, hit up all my favorite spots, and spend time with … [Read more...]
Happy Hour
Do you have a favorite pair of winter gloves (not for skiing)? These for a splurge worthy pair and these as a budget friendlier option. I love the viral oversized leather jacket from Zara but everyone seems to have it. Can you link something similar but different? I just stumbled across this one the other day and love the shape with the belt detail. What skincare treatments do you do … [Read more...]
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