H E A T H E R Micellar Cleansing Water I learned this trick on TikTok and I think it’s just water?!!!! But it’s a cleansing water I use with cotton balls to remove my makeup if I wear any and then I follow it up with cleanser. It’s amazing how much product comes off. It’s similar to any cleansing balm but again, it’s just water and hyaluronic acid and.. that’s it?! Unsure but it takes the … [Read more...]

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Any of these items could be for you, a list you give your partner, or a little something for your “galentines,” since that’s who we should be celebrating on February 14th.. each other ;) … [Read more...]

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What should I look for in a vitamin D supplement and how much should I take? This is a very easy to understand article on what vitamin D, what is does in the body (spoiler alert: it has MANY important roles) They show the recommended dose as 600 IU/day which I find to be on the conservative side especially if you live in the PNW and don’t get a lot of sun. It’s ideal to get your D levels … [Read more...]

It’s the middle of winter but I know a number of you have warm weather vacations planned and Spring Break on the horizon. One of the ways I get out of my sad winter mood is shopping for resort wear.. so today we are doing just that. Let’s jet off somewhere with palm trees and spicy margs, shall we? … [Read more...]

30 minute daily walk This one is usually pretty easy to hit as I do it subconsciously but I want to make it more intentional this year. Every morning I get up, get the boys ready for school and try to sneak off to the gym to get some steps in or my full blown workout depending on my schedule. However, I want my 30 minute walk to be separate from my actual workout. For this walk, I want it to be … [Read more...]

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