I’m looking for fun statement earrings for a holiday party. Ideally under $50.
Do you have any good stocking stuffer ideas for the husband other than boxers and socks?
Cologne, a new water bottle, a Yeti can insulator, a sports hat or beanie.
Heather can you link the hair curlers you were using from IG story last weekend?
I used these and I try and keep them in my hair for at least an hour! I take them out at the very last second.
What contour do you use when applying your makeup?
I use Mabelline Fit Me concealer in shade Cocoa.. inexpensive but the perfect contour especially since it’s a wand applicator.
Do you have an amazon dupe tennis bracelet?
This one is pretty!
You mentioned some hydration powders you drink in lieu of Liquid IV. What’s wrong with Liquid IV? What’s the difference between the hydration drinks and the amino drinks?
Liquid IV has a lot of sugar in it. There are a few others on the market that are better quality and have no added sugar.
B.T Fountain and LMNT and BioSteel are options we like. Electrolytes are minerals that include sodium, chloride, potassium, magnesium, calcium, and bicarbonates. You do not necessarily need to take electrolytes daily, but should take them when you’re sweating a lot (sauna, intense exercise, etc), sick/unwell and losing fluids via diarrhea or vomiting. Can also be helpful when traveling to help stay hydrated.
Amino acids are the building blocks of protein. The amino acid drinks like this Kion one I take can help with muscle recovery and growth post workout. I like to add 1 scoop of Kion with a packet LMNT (both lime flavors) in my blender bottle after a hard workout or sauna session to help support recovery. You can also take before a workout for pre-workout energy or during a long workout. It is also a great product if you have trouble meeting your daily protein needs and you don’t want to use a protein powder.
I need office party outfit inspo! Help!
We have a post here with some ideas.
There are so many supplements on the market and I don’t know where to begin. Do you have any advice?
Alix wrote a recent post all about her supplement game here.
Cheers, A&H
