What are your thoughts on chlorophyll as a dietitian?
Not necessary. There are a lot of health claims made about chlorophyll, but the science to back it up is lacking. I wouldn’t waste your money on a supplement and instead focus on getting in more spinach, broccoli, arugula, parsley, or pretty much any green vegetable, fruit, or herb. I will sometimes add spirulina to a smoothie for an extra boost.
What eye patches are your favorite and you think work the best?
My absolute favorite are the Peter Thomas Roth ones. Not as cute as others and a little $$$, but they work the best IMO. They stay put too, which I’ve had an issue with other’s I’ve tried. I keep mine in the fridge and they feel so good first thing in the morning. I just got these off ones off Amazon and they are a close second. I’ve only used them a few times, but so far I love them. They also stay put, more affordable, and the different colors and glitter make them so fun!
Do you have any feedback on glutathione? Do you prefer it in infusion or pill form?
I (Heather) take this supplement daily and while it’s hard to tell how effective it is, I will say my skin is in the best shape it’s ever been in but that could also be attributed to wearing SPF daily, getting treatment facials, microneedling, and IPL. But my naturopath recommended the glutathione supplement to maintain my results. I love an infusion but couldnt keep up with it monthly so pill form is my preferred method.
I recently just bought some wide leg jeans and cropped linen pants and need a shoe rec for a casual look. For context, I am a stay at home mom with two kids under 3 years old so I am wrangling them, going to the park, MOPS, grocery store, etc!
I used to be wrangling three under 3 for a period of time and lived in sneakers. I think you can get away with a very casual sneaker in a neutral tone like these or like these. And with summer right around the corner, you could even pair them with some comfortable sandals (I love this brand because they are so soft and cushy) or birkenstocks in a neutral color.
I need a new pair of white denim for spring/summer but nothing skinny or too tight (and under $200). Any recs?
I love when you post dupes of just about anything but any when it comes to makeup products?
This is what I love seeing on social media, too! These are the ones that have really caught my attention. Instead of Charlotte Tilbury Flawless Filter, use ELF Halo Glow. Instead of Dior Lip Oil, use NYX Lip Drip Oil. Instead of literally any high end primer, use this ELF Power Grip Primer.
Are tube tops in? How would you wear it today?
Yep, 2006 called. We love a tube top! Pair it with a pair of baggy jeans or jean skirt this summer!