HEATHER + ALIX

The Champagne Theory

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October 26, 2018

Happy Hour

I need a new pair of jeans for fall.  I want a darker wash without any distress (too cold to have my knees exposed!).  Ideally a skinny ankle cut that will work with both flats and booties.  Help!

If it were me, I’d go with something from Madewell or Levi’s but those are just the jeans that fit me the best and don’t break the bank. However, I’ve linked a bunch of options below that would be perfect based on what you described above:

I’m headed to Hawaii this winter and need a few new swim suits.  I will be chasing after a toddler so nothing too skimpy 😉

Don’t you hate that every swimsuit these days is literally dental floss?! Like.. can I get some coverage?! Try looking at the following stores: ASOS (cheap cheap cheap and so cute!), Nordstrom (usually more coverage), Revolve (trendy but less coverage.. I linked some L*Space because they’re a good suit) and Urban Outfitters (never bought swim suits from here but their selection is on point). Here is just some inspo and suits I would buy if I was going to Hawaii, you lucky B:

love | love | love | love | love | love | love | love | love | love | love

If you were to recommend a juicer machine, which would you pick? And what would be your dream juicer?

I have a juicer similar to this one that we got for a wedding gift. When we first got it I used it almost every weekend to make fresh juices for the week, but that didn’t last long. I like super green juices, so I had to buy A TON of greens to yield enough juice..there is a reason juice places use so much apple and celery and cucumber (lots of water content). The clean up and washing of the whole machine is a pain in the butt.  I wish I used it more and always think about it, but end up just driving to Pressed 😉 My juicer is great and does the trick, but if you’re asking me about  my dream juicer I would say a cold press juicer is ideal to get the most nutrients in your juice, but they are $$.  This one looks amazing, or this Omega juice you can also make wheatgrass shots, nut butters, baby food, and more!

Alix- I see you using ghee when you’re cooking and I’m intimated by this product.. is it a substitute for butter? Can you give me some examples how you use it in your everyday recipes?

Don’t be scared 😉 Okay so first what is ghee…ghee is a type of clarified butter and is made by first melting regular butter then when the butter separates into liquid fats and milk solids the milk solids are removed. This means that ghee has less lactose and casein than butter making it a good option for people that are sensitive. Ghee is rich in a fatty acid called conjugated linoleic acid (CLA) which have various health benefits.

Yes, you can use ghee as a butter substitute in most recipes including baking… it’s really versatile.  Ghee has a higher smoke point so can be a great option for sautéing and pan frying. I like to fry my eggs in ghee. Many butter coffee recipes use ghee. My favorite ghee is 4th & Heart. Hope this helps!

It may seem early but I’m starting to shop for holiday party dresses and need some inspiration. Where do you typically shop for holiday looks and have you seen anything purchase-worthy yet?

It’s never too early! Stores are starting to put out their holiday-wear and I guarantee the good stuff will sell out. I was in Zara earlier this week and the sequin game is strong, let me tell ya! My go-to stores for holiday dresses and outfits are Zara, Anthropologie, Nordstrom (shocker), Revolve and ASOS. These are my go-to stores in general but they tend to get good items for the holidays as well. Here’s some outfit inspo for you:

Heather – can you share where you got everything for Parker’s nursery? Love all the neutral tones!

Thanks you! I’m really happy with the way it turned out 🙂 His crib is by Babyletto and can be found at Target, Crate and Barrel, Land of Nod, Joss and Main and Pottery Barn Kids. I got the dresser from Target but it can also be found at these other retailers (I got the black and neutral finish). The crib skirt is Land of Nod but is identical to this one from Target and this is his exact crib sheet. I got his round gold mirror above the changing table from Hobby Lobby and everything else is from Home Goods. Easy to find a shaggy white rug anywhere, though.. try Amazon, Overstock, Pier 1, etc.

Depending on what I read, I don’t know if I’m getting enough protein. How much protein do I need?

Yes, it can get really confusing!  First thing to note about protein is that we don’t store a lot of it…our bodies absorb what is needed at the time then excretes the rest.  This means we need to have adequate protein with all our meals and snacks, but no need to go overboard with (for example) a 10oz steak at one meal because your body really utilizes around 15-25 grams at a time. Ideally aim for 15-25% of your overall caloric intake to come from protein depending on age, sex, and activity levels.

Most people typically get enough protein in your day (vegetarians included) if you eat a balanced and variety diet. The quality of the protein source matters a lot too. Try and make this a mix of animal and plant proteins.

Natural deodorant seems to be trendy, but do they actually work?  Do have a rec for one you use and like?

Alix here…I’ve dabbled with my fair share of natural deodorants and have only found one that keeps me stink free so far. Schmidt’s Rose and Vanilla Deodorant is my fave and can handle my workouts pretty well.  Not going to lie I still have my trusty Dove spray that I use when I know I’m going to get really sweating or want to make sure I stay stink free.

I also have the Kopari that smells SO amazing, BUT I can’t break a sweat in this or I smell.  I’ll wear it if I’m just bumming around the house, but probably won’t buy again.  I’ve tried every natural deodorant  Whole Foods sells and have had the same experience with those ones as well and usually end up tossing them (EO, Toms,Crystal, etc).  I’ve heard really good things about Native and want to try that next.  Any recs from you guys?!

Thanks for sending in your questions! Email us at champagnetheory@gmail.com for next week’s round of Happy Hour. xx, A & H

| Categories: Happy Hour

The Champagne Theory is a lifestyle blog by Alix and Heather, two Orange County moms who found each other in Seattle. Alix is a registered dietitian passionate about wellness while Heather loves all things beauty + fashion. Both love documenting their journey through motherhood as Alix has two girls and Heather has three boys. Hence the need for a glass of champagne every now and then!

         

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heatherandalix

Our first photo together in months because we look Our first photo together in months because we looked somewhat presentable🫣Met up for lunch + shopping @shopuvillage and got caught up on all the busyness that fall brings🤎

Also sharing a new happy hour Q&A on the blog // www.thechampagnetheory.com
Life is better on the weekends🤍🥂 Check out Life is better on the weekends🤍🥂

Check out a new Q&A on the blog — thechampagnetheory
NEW BLOG POST🖤transitioning into fall and all m NEW BLOG POST🖤transitioning into fall and all my most recent outfits linked🔗

www.thechampagnetheory.com
Walla Walla is always a good idea🤍Spent a few d Walla Walla is always a good idea🤍Spent a few days in the sun with Britt and some friends and it was picture perfect🥂we stayed at Yellowhawk and it was to die for🍇we sabered, sipped wine, ate really good food, swam in the pool, played card games that turned real competitive and laughed until we cried🥲best way to close out the summer.. now let’s get these kids off to school✔️
August slipped away into a moment in time✨ August slipped away into a moment in time✨
grateful for 38🫶🏻spending it on the water wi grateful for 38🫶🏻spending it on the water with my favorite people🖤
Our month long Midwest summer is coming to a close Our month long Midwest summer is coming to a close and as a girl from Southern California, I never in a million years thought I’d spend any time in northern Wisconsin.. and now it’s one of my favorite places on earth❤️summers spent here with my boys is something I’ll cherish forever and I can’t wait until we’re back making even more special memories😎we would stay longer, but Britt has golf tournaments to get back for..😏and I guess it’s time to come home and enjoy that Seattle sun and see our friends😍
Our month in wisconsin continues😍❤️🇺🇸 Our month in wisconsin continues😍❤️🇺🇸
Digital postcard of a Memorial Day weekend well sp Digital postcard of a Memorial Day weekend well spent with the girls in LA❤️🤍💙
Amazon hauls are always some of our most popular p Amazon hauls are always some of our most popular posts and requests so today on the blog you’re getting everything I’ve added to cart in recent weeks🛒 including this fun crochet vest I picked up for the summer❤️‍🔥
girls night with a guest appearance by Justin Timb girls night with a guest appearance by Justin Timberlake❤️‍🔥nothing better than sitting on a patio in the sun having girl chat and spicy margs followed by a late night of dancing👯‍♀️but these millennial girls need a nap now😆
It’s the weekend and the boys are on spring brea It’s the weekend and the boys are on spring break🥳looking forward to no school, sports, or rigid schedules and staying in jams all day if that’s what we decide😍except we still have one more full Saturday of back to back games before jetting to Wisconsin for Easter💛hope you have a wonderful holiday weekend🐇

Check the blog for a new happy hour Q&A
Happy Friday babes🫶🏻check out the blog for a Happy Friday babes🫶🏻check out the blog for a brand new Q&A🖤have a great weekend🥂
#isurvived a house full of 9 year old boys today s #isurvived a house full of 9 year old boys today so that deserves a little celebratory aperol in my opinion🧡hope you have a great weekend and check out the champagne theory for our February Favorites😊
today on the blog is a very random list of things today on the blog is a very random list of things I’m loving on the internet right now.. no rhyme or reason to it🤎

www.thechampagnetheory.com
✈️ setting with my littlest valentine in searc ✈️ setting with my littlest valentine in search of some ☀️ to cure the winter blues. Happy Valentine’s Day ❤️🩷
A full weekend and outfit recap on the blog today❤️it was a good one🏈🤩
Met Alix at our old stomping grounds for a little Met Alix at our old stomping grounds for a little retail therapy + lunch to celebrate 6 years of the champagne theory😍some of you have been around since day one (😘our OG babes) and others are brand new and we’re so happy you found us🥂
Tackling your hard hitting questions in today’s Tackling your hard hitting questions in today’s Happy Hour Q&A.. on the blog now🙃

www.thechampagnetheory.com

🥂🤍
Styled easy and effortless looks for the lady on t Styled easy and effortless looks for the lady on the go🤎all details on our LTK page and the blog✨

LTK: heatherandalix
Blog: www.thechampagnetheory.com

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