Our latest obsession is having a clear makeup case we carry with us at all times.. and not just one of them.. but two.. cuz you know, we have a lot of shiz. Why clear? Well, you can see everything (yeah yeah not the prettiest thing ever) so it reminds us to either take our vitamins, spray our face with a moisturizing mist in the middle of the afternoon or reapply sunscreen. Here are the things we … [Read more...]
Let’s Get Supplement Savvy: What I Recommend + Why
Supplements are meant to do exactly what the name implies...supplement a diet. However, most people are not meeting minimum standards for fruit, vegetables, and fiber in their diet and a supplement can help fill in the gaps where diet falls short. It's important to think how supplements can compliment the diet and remember that they are not magic pills...still haven't found that one yet ;) … [Read more...]
My Spring Break Suitcase
Billabong cover up | bathing suit | sunglasses | hat Hi gang! We are currently in Palm Springs soaking up every. single. second of this glorious sunshine. Can't get enough.. why did we leave California again?! Ok, not gonna dwell on that. Let's get to today's post. Giving you a quick glimpse inside my Spring Break Suitcase and what I brought for the week (along with a few things that are still … [Read more...]
Happy Hour
Alix: I know you cut out dairy and nuts (for now) to see if it's contributing to your acne but can you give me your take on oat milk and how to read the label to ensure I am not choosing something with a bunch of added sugar? Any dairy milk alternatives out there (not just oat) you have to read the label before buying or ask the barista to see the milk carton. I'm annoying AF at a coffee shop, … [Read more...]
7 Ways to Spring Clean Your Diet
Well, it doesn't feel like spring in Seattle yet, but I know some of you are getting warmer temps out there...must be nice. Anyways, I don't know about you, but my food preferences change with the seasons. I find spring the perfect transitional season to take a closer look at your diet and identify areas you might be able to make some adjustments. You've probably heard most of these tips before- … [Read more...]
Parker’s 5 Month Update
This little love.. truly one special baby who has captured all of our hearts.. and we've only known him for 5 months. I thought it was time to give an update on Mr. Parker because he has blossomed into a pretty cool dude and we are enjoying life with him so, so much. always naked.. cuz he soaks through 6 onesies a day. so. much. spit up. First, let's get to the sleep department because I … [Read more...]
Happy Hour
Heather: what peel pads and retinol do you use again? I'm thinking of starting retinol and don't know where to start. You can check out my entire skincare routine in this blog post but I use Dr. Dennis Gross peel pads 2-3x a week paired with the retinol + Ferulic serum from his line as well. I do retinol 4-5x a week. Retinol is a pretty intense product so you want to introduce it slowly and … [Read more...]
11 Wellness Trends: Healthy or Hype
Charcoal HYPE: This one makes me cringe when I see people drinking it. Put it ALL over your body if you want, but please don't put it INSIDE your body. It's touted as a way to "detox" but charcoal cannot identify the good vs. bad internally and will strip good nutrients from the body as well as so called "toxins". We have a liver that does a fantastic job of detoxifying so let's just let … [Read more...]
The Facial Roller Great Debate: Quartz vs. Jade
Jade roller | Rose Quartz roller Is there a difference between quartz and jade rollers? I didn't know the answer to this so I decided to find out for all of us. You're welcome.. cuz I know you're confused too. By now you have probably heard of this magical thing called facial rolling. Facial massage has captivated the beauty and skin care community for so many reasons. It is getting some … [Read more...]
March Favorites
Heather: Quay Studded Sunglasses I asked my husband if he liked my sunglasses and his response was, "I mean they have studs all around them." Thank you CAPTAIN OBVIOUS! Precisely why I love them. I like to think I have pretty versatile style.. but most days I am minimalistic in my clothing. Think jeans, a neutral color top, jean or leather jacket and flats. Hence why I like to spice it … [Read more...]
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