Heather: Have you lost all of your baby weight and if not, what are you doing to slim down? OMGGGGODDDDDD no! I do know that I have about 17-20 lbs to go before I am back to my pre-baby weight but I am not focusing on the scale or a number.. because it doesn't matter. If my jeans and jackets fit, then I know I am back.. and they don't right now. I was in the best shape of my life one year ago … [Read more...]
My Experience With Postpartum Anxiety
I've wanted to write a post about my experience with postpartum anxiety for a while now and these past few weeks my anxiety has been through the roof, so figured it was time to talk about it! Quinn has typically been a good sleeper, but we've had a few set backs since she's been sick on and off the past several weeks AND we said bye bye to the paci... hello sleep regression! She's been … [Read more...]
One Year Down
pullovers | leggings | boots It's our anniversary! We launched The Champagne Theory one year ago and it has hands down been one of the best decisions we've made creating this little space. No, we don't have thousands of followers and no, we aren't making money but that is NOT why we did this... although, yeah it would be nice to make a little profit ;) one day.. The reason we started our … [Read more...]
Happy Hour
What are the best sugar alternatives for diabetics? When it comes to managing diabetes it's a must to decrease sugar (glucose) intake in order to manage blood sugars. I wrote up a whole post here about sugar alternatives and reviewed the "pros" and "cons" of each so that might be a helpful post to review. Since the goal is to reduce sugar intake (doesn't matter the source of added sugar … [Read more...]
Our Running Gear Guide
Heather and I both set the goal to train and run a half-marathon in 2019. I ran my first half-marathon last year and honestly while training for it I didn't think I would do another. I dreaded my long runs, but got such a runner's high afterwards that made it worth it. I felt so damn accomplished after my race last year I can see how people get hooked. Anyways, since Heather and I both … [Read more...]
December Favorites
sunglasses | quilted pullover is Lululemon but sold out online | leggings (similar) |shoes Happy New Year everyone! My mom brain is so real that I actually asked Alix what year we were going into LOL.. not kidding. Allegedly, it's 2019! Excited for a fresh start and to bring new content to the blog. But to close out 2018, I'm including my December favorite finds.. and my beauty products this … [Read more...]
Happy Hour
My little one is 21 months old and still cries when I put him in his crib and leave the room at night. He's sleep trained and does his 12 hours at night but always cries when I leave the room. Did you ever experience something similar? Heather here.. and YES, I continue to have experience with this! My son turns 2 this month and cries when I leave the room for both naps and bedtime and it's … [Read more...]
Tips for a Group Fitness Newbie + Best Classes to Take in 2019
| vest| leggings | long-sleeve | Happy New Year! There is so much talk about NY resolutions going around right now and an obvious one for most people if to be more physically active. So, if trying out a new workout class is on your to-do list for 2019 chances are you're not going to be the only newbie in class. I'm known to drag my friends to all sorts of workout classes and they are … [Read more...]
Our Top Posts from 2018
Happy New Year's Eve! Our original plans included a kick ass yoga class at CorePower followed by Prosecco Pong with some of our friends.. but the stomach bug hit Heather's house and Hand, Foot, Mouth hit Quinn so it looks like we'll be in bed by 9. Oh wait, we would have been in bed by 9 either way ;) Today, we'd like to share our favorite posts from 2018.. not necessarily the posts that got … [Read more...]
2019 Intentions
Heather Self-Care: With three kids 3 and under, finding time for myself isn't the easiest. But I am bound and determined to continue my self-care routine because when I show myself love, it translates to everyone else around me. When I feel like I'm spiraling or I haven't had a break from taking care of my family, it puts me in the worst mood (gotta work on that). So even if that means I … [Read more...]
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