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The Champagne Theory

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January 2, 2019

Tips for a Group Fitness Newbie + Best Classes to Take in 2019

Tips for a Group Fitness Newbie + Best Classes to Take in 2019

| vest| leggings | long-sleeve | Happy New Year! There is so much talk about NY resolutions going around right now and an obvious one for most people if to be more physically active. So, if trying out a new workout class is on your to-do list for 2019 chances are you're not going to be the only newbie in class. I'm known to drag my friends to all sorts of workout classes and they are … [Read more...]

| Categories: Wellness Wednesday

December 31, 2018

Our Top Posts from 2018

Our Top Posts from 2018

Happy New Year's Eve! Our original plans included a kick ass yoga class at CorePower followed by Prosecco Pong with some of our friends.. but the stomach bug hit Heather's house and Hand, Foot, Mouth hit Quinn so it looks like we'll be in bed by 9. Oh wait, we would have been in bed by 9 either way ;) Today, we'd like to share our favorite posts from 2018.. not necessarily the posts that got … [Read more...]

| Categories: Lifestyle

December 28, 2018

2019 Intentions

2019 Intentions

Heather Self-Care: With three kids 3 and under, finding time for myself isn't the easiest. But I am bound and determined to continue my self-care routine because when I show myself love, it translates to everyone else around me. When I feel like I'm spiraling or I haven't had a break from taking care of my family, it puts me in the worst mood (gotta work on that). So even if that means I … [Read more...]

| Categories: Lifestyle

December 26, 2018

5 Reasons You Should Not Go on a Diet in 2019 (or ever!)

5 Reasons You Should Not Go on a Diet in 2019 (or ever!)

It's the day after Christmas and now we are all starting to look forward to the new year. We are a few days away from 2019 and a "clean slate". Many people take this time between Christmas and New Years to reflect on the past year and set resolutions or intentions for the upcoming year. I do love the idea of setting intentions and think having small and specific goals you're wanting to work … [Read more...]

| Categories: Wellness Wednesday

December 24, 2018

Boobie Smoothie Recipe+Boosting Milk Supply

Boobie Smoothie Recipe+Boosting Milk Supply

I'd like to preface this post by stating that I have never been one to naturally produce a ton of milk after I've had my babies. And I'd like to debunk the myth that even if you have huge boobs (like me) it doesn't correlate to a strong milk supply. Some women have an over supply, some have an average supply and some have a naturally low supply. And that's me.. I just don't produce a ton. So, I … [Read more...]

| Categories: Lifestyle

December 21, 2018

Happy Hour

Happy Hour

Alix: I saw on Instastories that you didn't have an egg to add to one of your recipes so you "made your own egg." What does that even mean!? I was fascinated! Ha yes!  For those of you who didn't see on stories I explained how to make a flax egg.   If you're vegan this is a great sub for an egg or if you're like me and assume you have eggs at home then realize you don't and do … [Read more...]

| Categories: Happy Hour

December 19, 2018

My Night Time Routine

My Night Time Routine

  As I talked about in last week's post, getting a good night's rest is essential for me to be able to wake up early and feel well the next day.  I'm a creature of habit and it's reassuring to me to have my little night time routine that sets me up for a (fingers crossed) good night's rest. Before even heading upstairs to start my night routine I like to make sure all the toys are cleaned up and … [Read more...]

| Categories: Wellness Wednesday

December 17, 2018

Party of Five

Party of Five

Parker is one month old today and while we are still very much adjusting to life as a family of five, I have tried to savor and enjoy every single minute of this sleep deprived time. He really is a good baby (knock on wood.. I just jinxed myself, didn't I?) and this time around has just been... dare I say it.. easier!?! No, juggling three kids is NOT easy.. quite the contrary and it's effing HARD … [Read more...]

| Categories: Lifestyle

December 14, 2018

Happy Hour

Happy Hour

What are some fun and festive activities you can do with toddlers? We plan to do all the things. We want to decorate pre-made gingerbread houses (we found ours at Home Goods) and bake/decorate holiday cookies with the kids. Our neighborhood has a lot of fun streets to take your kids to see Christmas lights.. so why not load them up in the wagon, pour yourself a bevy and stroll the streets!? If … [Read more...]

| Categories: Happy Hour

December 12, 2018

How to Become a Morning Person and Make Your Day More Productive

How to Become a Morning Person and Make Your Day More Productive

"There just isn't enough time in the day"...well it's time to make time!  Of course, there are some days you can't get it all done.  For me, being a morning person means I feel more productive and energized throughout the day. If you know me IRL you know I've always been a morning person.  Even pre Quinn I was taking the 6am (or earlier) workout classes before work and I even … [Read more...]

| Categories: Wellness Wednesday

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The Champagne Theory is a lifestyle blog by Alix and Heather, two Orange County moms who found each other in Seattle. Alix is a registered dietitian passionate about wellness while Heather loves all things beauty + fashion. Both love documenting their journey through motherhood as Alix has two girls and Heather has three boys. Hence the need for a glass of champagne every now and then!

         

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heatherandalix

Our first photo together in months because we look Our first photo together in months because we looked somewhat presentable🫣Met up for lunch + shopping @shopuvillage and got caught up on all the busyness that fall brings🤎

Also sharing a new happy hour Q&A on the blog // www.thechampagnetheory.com
Life is better on the weekends🤍🥂 Check out Life is better on the weekends🤍🥂

Check out a new Q&A on the blog — thechampagnetheory
NEW BLOG POST🖤transitioning into fall and all m NEW BLOG POST🖤transitioning into fall and all my most recent outfits linked🔗

www.thechampagnetheory.com
Walla Walla is always a good idea🤍Spent a few d Walla Walla is always a good idea🤍Spent a few days in the sun with Britt and some friends and it was picture perfect🥂we stayed at Yellowhawk and it was to die for🍇we sabered, sipped wine, ate really good food, swam in the pool, played card games that turned real competitive and laughed until we cried🥲best way to close out the summer.. now let’s get these kids off to school✔️
August slipped away into a moment in time✨ August slipped away into a moment in time✨
grateful for 38🫶🏻spending it on the water wi grateful for 38🫶🏻spending it on the water with my favorite people🖤
Our month long Midwest summer is coming to a close Our month long Midwest summer is coming to a close and as a girl from Southern California, I never in a million years thought I’d spend any time in northern Wisconsin.. and now it’s one of my favorite places on earth❤️summers spent here with my boys is something I’ll cherish forever and I can’t wait until we’re back making even more special memories😎we would stay longer, but Britt has golf tournaments to get back for..😏and I guess it’s time to come home and enjoy that Seattle sun and see our friends😍
Our month in wisconsin continues😍❤️🇺🇸 Our month in wisconsin continues😍❤️🇺🇸
Digital postcard of a Memorial Day weekend well sp Digital postcard of a Memorial Day weekend well spent with the girls in LA❤️🤍💙
Amazon hauls are always some of our most popular p Amazon hauls are always some of our most popular posts and requests so today on the blog you’re getting everything I’ve added to cart in recent weeks🛒 including this fun crochet vest I picked up for the summer❤️‍🔥
girls night with a guest appearance by Justin Timb girls night with a guest appearance by Justin Timberlake❤️‍🔥nothing better than sitting on a patio in the sun having girl chat and spicy margs followed by a late night of dancing👯‍♀️but these millennial girls need a nap now😆
It’s the weekend and the boys are on spring brea It’s the weekend and the boys are on spring break🥳looking forward to no school, sports, or rigid schedules and staying in jams all day if that’s what we decide😍except we still have one more full Saturday of back to back games before jetting to Wisconsin for Easter💛hope you have a wonderful holiday weekend🐇

Check the blog for a new happy hour Q&A
Happy Friday babes🫶🏻check out the blog for a Happy Friday babes🫶🏻check out the blog for a brand new Q&A🖤have a great weekend🥂
#isurvived a house full of 9 year old boys today s #isurvived a house full of 9 year old boys today so that deserves a little celebratory aperol in my opinion🧡hope you have a great weekend and check out the champagne theory for our February Favorites😊
today on the blog is a very random list of things today on the blog is a very random list of things I’m loving on the internet right now.. no rhyme or reason to it🤎

www.thechampagnetheory.com
✈️ setting with my littlest valentine in searc ✈️ setting with my littlest valentine in search of some ☀️ to cure the winter blues. Happy Valentine’s Day ❤️🩷
A full weekend and outfit recap on the blog today❤️it was a good one🏈🤩
Met Alix at our old stomping grounds for a little Met Alix at our old stomping grounds for a little retail therapy + lunch to celebrate 6 years of the champagne theory😍some of you have been around since day one (😘our OG babes) and others are brand new and we’re so happy you found us🥂
Tackling your hard hitting questions in today’s Tackling your hard hitting questions in today’s Happy Hour Q&A.. on the blog now🙃

www.thechampagnetheory.com

🥂🤍
Styled easy and effortless looks for the lady on t Styled easy and effortless looks for the lady on the go🤎all details on our LTK page and the blog✨

LTK: heatherandalix
Blog: www.thechampagnetheory.com

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