It's the FIRST DAY OF SUMMER!! And just like last year (see our 2018 Summer Intentions), we wanted to put our intentions to paper because then maybe we'll be held accountable for the things we want to work on over the course of the next few months. It's a busy time. No two weeks are the same. The kids are in and out of camps, there's no routine or consistent schedule and that puts our Type … [Read more...]
5 Culprits Lurking in Your Kitchen That Might Be Sabotaging Your Health
| shorts | tank | Summer is right around the corner and 'tis the season that everyone is talking about going on a "quick fix” juice cleanse or start a new detox program. Rather than putting your time, energy, and money into a crash diet I recommend starting with detoxing your kitchen. Making a few simple swaps in your refrigerator and pantry will make a significant difference in your overall … [Read more...]
5 Summer Wardrobe Essentials
Summer is (ALMOST) here! It feels like it up here in the PNW and if that's the case, then it has to be hot where you are since Summer arrives up here last ;) Today I wanted to share the top 5 pieces that will be in heavy rotation all Summer long so if you're missing any of these staples, maybe it's time to take the plunge. Denim Shorts - I know they're not for everyone and some people just … [Read more...]
Happy Hour
hat (similar) | sunglasses | tee (similar ) | shorts | wine glass I know you girls love wine and I'm on the hunt for a good summer rosé but nothing too sweet; I want something crisp! Suggestions? Yes girl! I've heard FitVine's rosé is really good, but my Whole Foods was out so I'll keep searching for it! This one from Thrive Market sounds amazing and is considered a cleaner wine. Justin … [Read more...]
6 Books to Read With Your Book Club
The temps are on the rise in Seattle and we are loving every minute of it! There is nothing I enjoy more (well maybe a few things...) than sitting outside and reading or listening to a book on tape while taking Quinn on a walk. Yes, I'm a weirdo and I am usually listening to one book and reading another at the same time. I try to pick very different genres, so I don't get them confused. I've … [Read more...]
3 Beauty Staples You Need to Swap
If you're like me, you know that there are toxic ingredients lurking in your everyday home cleaning supplies and beauty routine but throwing everything out and starting fresh is a big financial commitment. So let's start small and get there slowly, shall we? Here are 3 products I suggest starting with first: DEODORANT Conventional deodorants can contain endocrine disruptors, potential … [Read more...]
Father’s Day Gift Guide
Father's Day is right around the corner and it's time to spoil the man in your life! My husband never wants me to buy him anything and would prefer a round of golf with his friends and then coming home to hang with me and the boys but I usually like to get him a little something from all of us to show our appreciation for everything he does for us. The only time I have ever gone above and … [Read more...]
May Favorites
We're so happy June is here.. it means we are one day closer to SUMMER and warmer weather. We've been spoiled with a few warm weeks and we're supposed to see 80 degrees next week.. but first we have to endure a few rainy days. LAME. As always, the first Friday of the month is dedicated to the previous month's "favorites." Here's what we loved in the month of May: Heather Diff Eyewear … [Read more...]
4 Reasons to Stop Weighing Yourself
| top | shorts | necklace | I used to weight myself. When I was younger I would occasionally weigh myself in my parents bathroom. In college I went to Bed Bath and Beyond and got a scale to keep in my room. In the depths of my eating disorder I would obsessively weigh myself multiple times a day. One story I will never forget is when I signed up for a gym membership after college and you … [Read more...]
CBD Oil and Skincare: What You Need to Know
When you think of CBD, the first thing that comes to mind is probably marijuana. Weed. Pot. Something like that. But instead of a stoner image, CBD now has the reputation as a luxury wellness and beauty ingredient. Loosening of cannabis laws and the enthusiasm around emerging science has legitimized the medicinal claims surrounding CBD. This year, Barney's opened a high-end cannabis lifestyle shop … [Read more...]
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