morphing into one lol H E A T H E R Amazon Workout Leggings and Sports Bra // Lulu Dupe This set is legit identical to Lulu’s align line but without the price tag. It comes in a plethora of color options (I opted for red) and I got a medium in the top and medium in bottoms. I could have sized up to the large in the top but just took out the inserts and it fits ok! Amazon sizing can be … [Read more...]
10 Healthiest Coffee Creamers + Why
If you’re anything like me, then you go to bed thinking about how good that first sip of coffee is going to taste in the morning. I take my coffee very seriously and a bad creamer can truly ruin my morning coffee. I was at the grocery store the other day and was overwhelmed by the amount of different coffee creamers available. There are so many brands, types of milks, flavors, etc. I … [Read more...]
De-Influenced // 5 Viral Beauty Products I Tried That Aren’t Worth the Hype and Here’s What I Recommend Instead
I’m a sucker for a viral product.. something about it just tickles my brain and sucks me right in #PURCHASED. But I have tried a number of viral products that I think, “How could anybody like this shit?” And yes, everyone has different hair and skin types so some products will work great for some and not others. But below are the products I tried that I will never repurchase. Also, if you see … [Read more...]
Happy Hour
Going on a girls trip to LA in a few weeks and need outfits! What do I wear out to dinner/drinks? Here are some cute ideas.. LA is so diverse you can wear anything and fit right in but we love a dress for girls weekends: What is your favorite moisturizer right now? I love this one and layer it with this less expensive one as well as this serum for added hydration. Do you like the … [Read more...]
5 Recent Nutrition Myths Debunked
Seed oils are badI think this is the hottest nutrition myth at the moment. If you follow anyone in the extreme “wellness” space they demonize seed oils and make you believe that even one drop is pure poison. The reality is, there is no science to back up such claims that seed oil is independently correlated to the diseases and conditions some people have claimed. Seed oils are found in a lot of … [Read more...]
Mother’s Day Gift Ideas
waffle knit robe || pajamas || eye patches || sauna blanket || engravable pendant || personalized bracelet || Naghedi weekender bag || sunglasses || fragrance || adidas … [Read more...]
Happy Hour
Favorite Nike’s for each workout + athleisure? Pegasus for running, Metcon for weight training, Air Max for athleisure, low dunks for a cute jean outfit! Any cute Amazon finds recently? I just saw this dress pop up and think it would be such a cute outfit this summer with sandals or sneakers.. throw it on over a bathing suit or wear it out wine tasting. It’s so cute! And these … [Read more...]
Food First: Supplements Should be Secondary
More is not always better when it comes to supplements. If you’ve been following along for a while, then you know I’ve been on a journey to significantly cut back on my supplements. Since that post I have also stopped taking Athletic Greens supplement. I have started to make an even more conscious effort to ensure I am getting in important nutrients through food and not relying on supplements. … [Read more...]
Spring Capsule Wardrobe
Happy Hour
What would you wear to a college graduation? I’d wear a nice pair of slacks in white, cream or black with a button down cardigan or polo and a sweater over my shoulders! If it’s going to be warm, a sundress with sweater or jean jacket would be appropriate as well. I want a nice bag that’s not doesn’t have any big labels on it for travel (so fits a lot of stuff). Any recs? We both love … [Read more...]
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