You guys...I just can't with all the fad diets and nutrition myths out there these days. It's exhausting for me to keep up on it all, so I can only imagine how confused someone without a degree in Nutrition Science is! Here are a few myths I've been hearing lately that get me fired up :) 1. Carbohydrates cause weight gain The theory: Carbohydrates cause the release of the hormone insulin … [Read more...]
A Third Time Mom’s Baby Registry
Truth bomb: I gave away all of Cameron and Jackson's baby items (clothes, high chairs, play mats, etc) because like I said, we. were. done. OOPS. Guess again. So I have found myself building out a new registry but this time, I am going #minimal. Bare necessities. I'm going to give you a little glimpse into the items I've already registered for and can't live without during those first few months.. … [Read more...]
Happy Hour
What does a healthy toddler diet look like? How much protein? do they really need from cow's milk, etc? First I'll say - every kiddo's needs are different so always ask your pediatrician for specific recommendations. I would also consult with your pediatrician about your child's need for cows milk and discuss how else your child is getting adequate dairy intake (cheese, yogurt, … [Read more...]
Half Marathon Recap
Last Sunday was finally the big day...I ran (and finished!) the Seattle Rock and Roll Half Marathon! Because of my past struggles (read here and here to get up to speed) this was a huge accomplishment for me. While training for the race I kept saying this will probably be my one and only half marathon because I kept dreading my long runs on the weekends. Come race day though...I was excited and … [Read more...]
Weekend Deals
No surprise here.. I found myself perusing my favorite sites this weekend and wanted to share some deals and steals I came across in my search. This Topshop button shift dress is only $60 and perfect for summer.. crushing on the black and olive green colors. I recently bought this Leith shift in grey but the coral is on sale for $33.. so basically free. #need. Comy cozies are my life … [Read more...]
Happy Hour
Alix- good luck at your half marathon this weekend! I'm curious what you're going to wear since running 13.1 miles takes comfort and practicality but of course you want to look cute! Thank you! I'm starting to get nervous, but will be glad to have it done! I don't know for sure what I'm going to wear yet, but here are some options I'm considering. If I wear pants I'll be wearing these lulu and … [Read more...]
May Grocery Store Finds
Happy June friends! It's the start of a new month, so you know what that means? I've rounded up some of my favorite grocery store finds from last month that I wanted to share with you all. Once again none is this is sponsored...just my own money spent and thoughts shared ;) Aloha Protein Powder I have the Aloha protein powder in chocolate and love it, but I was in need of a new … [Read more...]
16 Week Bump Date
sunglasses | jean jacket | dress | shoes (similar) How Far Along: 16 weeks today and officially in my second trimester.. and feeling somewhat normal again. You know it's your third kid when you actually aren't quite sure how many weeks pregnant you are and your friend (who is due on the same day) has to remind you #fail. With Jackson and Cam, I checked my Babycenter app every day to see what size … [Read more...]
Happy Hour
I need a pair of flats for work and was looking at the Nordstrom Half Yearly sale for options. I can't seem to find any I like. Can you help? I've only come across a few pairs from the sale that are purchase worthy. Marc Fisher can do no wrong (in my opinion) and these, in any color, would be perfect. Halogen has a similar version here. If I was still working, I'd be rocking loafers/mules every … [Read more...]
7 Changes That Have Saved My Skin
The other day I had to put concealer on a small blemish and it got me thinking...I haven't had to do this in a long time! If you've been following along with us for a while you know I was struggling with acne and desperately trying to find solutions. I went to Sephora and stocked up on all the goods and was even seriously considered trying the Rodan + Fields unblemish line. That seemed kinda … [Read more...]
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