HEATHER + ALIX

The Champagne Theory

Mother’s Day Gift Ideas

waffle knit robe || pajamas || eye patches || sauna blanket || engravable pendant || personalized bracelet || Naghedi weekender bag || sunglasses || fragrance || adidas … [Read more...]

Happy Hour

Favorite Nike’s for each workout + athleisure? Pegasus for running, Metcon for weight training, Air Max for athleisure, low dunks for a cute jean outfit! Any cute Amazon finds recently? I just saw this dress pop up and think it would be such a cute outfit this summer with sandals or sneakers.. throw it on over a bathing suit or wear it out wine tasting. It’s so cute! And these … [Read more...]

Food First: Supplements Should be Secondary

More is not always better when it comes to supplements. If you’ve been following along for a while, then you know I’ve been on a journey to significantly cut back on my supplements. Since that post I have also stopped taking Athletic Greens supplement. I have started to make an even more conscious effort to ensure I am getting in important nutrients through food and not relying on supplements. … [Read more...]

Happy Hour

What would you wear to a college graduation? I’d wear a nice pair of slacks in white, cream or black with a button down cardigan or polo and a sweater over my shoulders! If it’s going to be warm, a sundress with sweater or jean jacket would be appropriate as well. I want a nice bag that’s not doesn’t have any big labels on it for travel (so fits a lot of stuff). Any recs? We both love … [Read more...]

My 40th Birthday Weekend Recap

It finally happened. I turned 40 last week and spent a few days celebrating and relaxing in Palm Springs with my husband. We flew out very early (hello 6am flight) Thursday morning on my birthday which was nice because we got to the hotel at 10:30am just in time for breakfast before hitting the pool. We stayed at the Ritz-Carlton in Rancho Mirage. We stayed here for Kinsley’s baby moon a few years … [Read more...]

March Favorites

H E A T H E R Amazon Scoop Neck This ribbed long sleeve is so soft and cozy.. not stiff or restricting like some Amazon fabrics can be. I want it in all the neutral colors to layer under a jean jacket or spring trench coat. Suede Handbags I just got this faux suede tote from ASOS and you can’t beat the price. Suede or faux suede is so popular right now and I love the trend. I didn’t … [Read more...]

Notes From My Naturopath

I saw a naturopath a few weeks ago and have implemented some changes to help with my hormones (trying to regulate my period). We are also working on ways to lower my LDL cholesterol and glucose levels. My HA1C and fasting blood glucose are technically in a normal range, but if the labs were one of my clients we would be talking about it. They are higher than they should be with my lifestyle, … [Read more...]

Easter Weekend Recap

I hope you had a beautiful Easter weekend with loved ones! We flew to our Wisconsin house early yesterday morning to spend Spring Break with our extended family and just have a change of scenery! We have some things we need to get done around the house before we spend a big chunk of our summer back here and also enjoy the slower pace of life for the next week before school and sports ramp back up. … [Read more...]

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