HEATHER + ALIX

While I’m sad to see summer go, I really do love fall and the routine and structure it brings. School has officially started for BOTH girls and we are working on getting back into our school routine after a relaxing summer. I often have clients who take breaks from working with me over the summer because they are traveling a lot and their nutrition, workouts, and routines just look different … [Read more...]

Abercrombie & Fitch 15% almost everything // I purchased two pairs of jeans and loving all the transitional sweaters for fall American Eagle / AE 25-70% off Sitewide // AE Loungewear can’t be beat, especially at the sale prices but have to act fast as sizes go quickly Amazon always a sale/deal to be had // love this tennis necklace as it looks SO real (I have 16 and 20 inch) and these … [Read more...]

As summer comes to an end, I like to scroll back through all my pictures and reminisce about all the fun we had over the past few months. BOTH girls start school next week and the weather is defiantly starting to feel more Fall like around here. Quinn will be going into 3rd grade and Kinsley will be starting her first year of preschool! I will be going back to the college campus I work at one … [Read more...]

I find myself perusing Amazon often and love to see what’s trending. As we near the fall season, I’m gravitating towards more earthy tones and textures. Here’s what I’ve been eyeing: … [Read more...]

Can you link some wedding guest dress options for an October wedding that are ideally not tight fitting and don’t break the bank? I’d look at ASOS and Petal & Pup for some budget worthy dresses. Here are some inspo ideas from those websites: I need a good strapless bra rec.. I’ve tried a bunch but nothing I really love. I use this sticky bra and it’s the only one I really like for … [Read more...]

I just got back from a much needed girls weekend in Park City with some high school/college girlfriends and man, was it good for the soul. All of them still live in California but are scattered about and so we try really hard to make an annual trip together and Park City is one of our favorite spots to meet. One of our friend’s family owns an insanely gorgeous home in Deer Valley and so we all … [Read more...]

This printable lunch planner is so helpful if you’re someone who gets overwhelmed with planning and packing lunches either for your kids or yourself. This can be a really helpful back to school tool to help you stay organized and pack balanced lunches for the family. This article “Is Fermentable Fiber Nature’s Ozempic?” Is a good read about how powerful of a tool fiber is in the diet and even … [Read more...]