HEATHER + ALIX

The Champagne Theory

Amazon Prime Day Deals

Prime day starts tomorrow (Oct 10 and 11th) so now would be the time to get your Christmas shopping done or finally pull the trigger on a big electronics purchase! Here’s all the Prime deals I think are noteworthy: … [Read more...]

September Favorites

Processed with VSCO with a6 preset A L I X Ultra Mini Platform UGGS I treated myself to new UGGS for the fall and couldn’t be happier. I love the ultra mini, but didn’t know if I’d loved he platform. Being 5’4” I appreciate the little extra boost it gives me. I did almost turn an ankle a few times, but getting used to the platform and love. They are really comfortable and look so cute … [Read more...]

My 10 Everyday Non-Negotiable Habits for Wellness

From the second my alarm goes off at 5:30am I start my routine and I have a list of things I want to accomplish in order to feel my best today and long term. Some are small and some are bigger, but everything adds up. Here are my 10 non-negotiables: Sleep. I’ve learned I need 7-8 hours of sleep a night and anything less and I don’t feel well. If I get less than 7 hours it impacts my … [Read more...]

Happy Hour

Can you link some inexpensive but cute sweaters I can wear to work this fall? Zara’s selection is killing it right now if you want to brave their website but I’ll link my favorites from other sites: Are you into the ballet flat trend and if so, which ones would you buy? Amazing how trends cycle in and out.. fascinating that ballet flats are all the rage. I love them when worn the … [Read more...]

5 Tips for Packing School Lunch // Picky Eater Edition

I wrote a blog post a few weeks ago “My Top 5 Hacks for Packing School Lunches” and I received some requests for a similar post, but for picky eaters. I’ve got you. Here are 5 tips for packing a school lunch for your picky eater: Include them in the grocery shopping and lunch packing so they feel like they have some control in the decision making. Ask them questions like “would you like to … [Read more...]

Happy Hour

I love the menswear vest outfit vibe but can’t find any cute ones online. Have you found any? I just found this one and I’m obsessed.. I ordered it in black (medium) and grey. This one is also cute if you don’t want buttons. Need boots for fall/winter.. what’s trending? A western boot 100%.. but I am not into them being TOO western, you know? Think more riding boot than cowgirl ha! These … [Read more...]

Ask The Dietitian

Newly postpartum- no idea where to start with losing weight. Just cleared for exercise too. Congratulations! My best advice is to take your time easing back into movement and be gentle with yourself during this season. I wasn’t gentle with myself after I had Quinn and jumped back into intense exercise too soon and there were consequences. I was much more gentle with myself after I had … [Read more...]

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