Pink Pajamas These are the most comfortable pajamas. The material is super lightweight and breathable and they are one sale ;) LED Face MaskMy goal is to wear my mask 3 x week for 20 minutes. I’ll put it on in the evening while stretching. I notice a big difference in my skin when I do this consistently. Reading LightI love my Kindle, but if I’m borrowing a book from a friend or I have a … [Read more...]
My Latest & Greatest From Amazon
Everything I’ve added to cart in the recent weeks ;) One to note is the Mielle rosemary oil that I’ve been using as a scalp treatment on wash day (once a week). There is science to prove that rosemary oil promotes hair growth so I pair it with a scalp massage for at least 10 minutes before washing my hair. You can leave it in for a few hours but I have read that leaving it in overnight can … [Read more...]
January Favorites
H E A T H E R Westman Atelier Illuminator Drops I won’t lie. When I purchased these illuminator drops and picked it up in store at Sephora, I thought they gave me the wrong size. I thought they gave me a travel size. Nope, in fact they are a bit pricey for the size you get and I thought WTF. BUT then I realized a little goes a LONG LONG way. And I’ve since been using it daily mixed with my … [Read more...]
10 Trader Joe’s Snacks I’m Loving as a Registered Dietitian
I think we can all agree that it is SO fun to cruise the Tarder Joe’s aisles stock up on all the unique products they carry. I can be a little picky about what I put in my cart at TJ’s and I’m always checking the ingredients labels. Sure, I throw in some fun things here and there for the kids that don’t check all the nutrition boxes, but for the most part I try to stick to the more simple … [Read more...]
5 Wellness Habits Making Me Feel My Best
Over the past 6 months, I have been extremely regimented/structured/disciplined, whatever you want to call it, in order to get back to feeling my best from the inside out. I am a creature of habit but I also love to travel, try new foods, sip on wine, throw caution to the wind and just LIVE. But there’s really nothing quite like a routine, sleeping well, and feeling GOOD every morning when I wake … [Read more...]
Happy Hour
Have you come across an athletic pant that works for casual work days for women? I personally have not tried any of these, but they all look like good options. Heading to Palm Springs for spring break and looking for a few cute new swim suits. My girlfriends and I all have this one (I got mine in Hawaii and it’s such a flattering cut). I also have this top I pair with the bottoms … [Read more...]
5 Lazy Girl Dinner Ideas
While I do enjoy cooking, and preparing well balanced meals for my family, it doesn’t happen every night. I don’t have the time and/or energy to make a recipe nightly, and we definitely have nights when it’s a chopped kitchen situation in our house. And if it’s a night when Ross isn’t home or is eating leftovers I don’t want I will 100% be making a “girl dinner”. “Girl dinner” is a fun … [Read more...]
What to Pack: Ski Trip
Happy Hour
I want to get my kids some cute little Valentine’s gifts.. any ideas for little girls specifically? I just put together a post of little girls and teen girls here. What to exchange with my “Galentine’s” for V Day?! I’m still seeing AMRA colostrum all over my feed.. what’s the deal? Yep, it’s a super trendy and unnecessary supplement. I’m actually getting pretty tired of seeing … [Read more...]
Valentine’s Day Gift Guide // Little Girl + Teen Girl
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