HEATHER + ALIX

The Champagne Theory

Happy Hour

Heather what did you naturopath say about taking zinc to help Botox last longer? I asked my injector and my naturopath and they both were like, “Yep, LOVE zinc!” And it can’t really hurt you. There is already some Zinc in Athletic Greens as well as Nutrafol but I am taking 50 mg 4 days prior to my injections but not after that. Too much zinc can give you tummy issues and I don’t need that. I … [Read more...]

Alix’s Morning Essentials

I love a good morning routine. I wrote about being a morning person, tips to get up earlier, and my morning routine here. If you follow us on IG stories you know we are up early working out, drinking all the bevies, and getting our day started right. Here are my morning essentials! xx, A … [Read more...]

10 Random Facts You May Not Know About Me

I was born in Newport Beach, CA and raised in Irvine my whole life. I never moved anywhere until Seattle when I got engaged at the age of 25. I loved growing up in SoCal and I took it for granted how special it was. I went to the beach (41st in Newport IYKYK) on weekends with my girlfriends and baked in the sun all summer long. We spent Spring Break in Palm Springs and drove to Vegas OFTEN, which … [Read more...]

January Favorites

H E A T H E R Micellar Cleansing Water I learned this trick on TikTok and I think it’s just water?!!!! But it’s a cleansing water I use with cotton balls to remove my makeup if I wear any and then I follow it up with cleanser. It’s amazing how much product comes off. It’s similar to any cleansing balm but again, it’s just water and hyaluronic acid and.. that’s it?! Unsure but it takes the … [Read more...]

Nutrition Q&A with a Registered Dietitian

What should my Apple Watch ring goals be to stay healthy (not lose weight)? IMO the “move” goal doesn’t really matter because smart watches are known to be inaccurate when it comes to calorie burn during a workout. I think setting it to about 500 cal is an average goal, but like I said, don’t obsess over it. A better stat to look at is your steps. 10k isn’t magical, but it’s a good … [Read more...]

Happy Hour

Cardigan || Sunglasses || Joggers || Shoes Alix - how big is your mini juicer? Does it take up a lot of space and is it easy to clean? I would say it takes up about as much space as the Vitamix does. It’s compact and very easy to clean! I use it almost every day I’m home in the morning. I think it’s also super affordable ($60) compared to more standard size juicers that can cost $$$. … [Read more...]

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