HEATHER + ALIX

The Champagne Theory

Strength Training for Women

There has been a big shift in the fitness space the past 5 years (maybe longer, but that’s when I’ve recognized the change). I used to do SO MUCH CARDIO! I would never lift weights in the gym unless I had to for soccer. I actually loved being in the weight room in college and doing strength training, but it’s not something I did on my own. Post college my idea of a workout would be a 90 MINUTE … [Read more...]

Life Lately: Hanging on to Summer

Today is a photo dump of outfits and activities that kept us going all summer :) Outfits were kept casual Sweater | Bodysuit | Jeans | Slides Boating: Tank | Shorts | Button Down | Sunglasses Tank| Shorts | Sweater Dress (Zara and can’t link but it looks similar to a Reformation dress) | Linen Button Down Boating to Dinner — Top | Skirt Tank | Stripe Shirt | Shorts | … [Read more...]

Happy Hour

What’s your favorite coffee combo? Your drinks always look delicious! Love an Americano with a splash of heavy cream per Max Lugavere’s recommendation. The fat content helps us stay full, too! Alix- I am in my 1st trimester and veggies just don’t sound appetizing. Do you think Athletic Greens is a good alternative to get my greens in? What else should I do to get my greens? I probably … [Read more...]

Lululemon: Currently on Sale

I’ve shared on Instagram, but I will be starting a new job as a PE teacher 2 x week in the Fall. I’m excited to combine my passion for health and wellness with physical activity, and hopefully motivate kids to also fall in love with movement. I think I’m most excited about the fact that I get to wear workout clothes to work! Naturally I have been online looking for a new ”work wardrobe” and … [Read more...]

Target Activewear

Target’s activewear game is pretty darn good these days. A good reminder that you don’t have to drop so much cash to get cute workout pieces. Here are some of my top picks below. xx, A … [Read more...]

Happy Hour

Can you link the Stoney Clover lookalike pouch you found? Yes, lots of different sayings and colors here. I loved the black and white set you wore for date night this summer. Can you link? Alix can you please explain the collagen post you mentioned in stories this week? So I should or should not be adding collagen to my coffee/smoothies for protein? What are the benefits? Of … [Read more...]

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