I've done a few of these posts before, so if there is a wellness trend you're curious about check round 1, round 2, or round 3 to see if I previously covered it. If not drop it in the comments section and I'll answer it next time! Tongue Scraping HEALTH because there really are no negative side effects (unless you scrape too hard and bleed I suppose). Tongue scraping is an Ayurvedic oral … [Read more...]
Surprise: We’re Moving!
We haven't gotten a picture of us in front of the new house so this is me perched up in Lake Chelan praying our house sells soon ;) Some exciting and surprising news.. we're moving! But not out of Washington ;) Phew! We are moving only 30 minutes outside of Seattle to the "east side"...something only my Seattleites will understand. We have been kicking around the idea of moving for about a … [Read more...]
Happy Hour
Can you link the firewater and lavender bitters you guys are using in drinks? The firewater has been such a fun addition to our margarita recipe to make it spicy! I was listening to a podcast and they were talking about adding grapefruit or lavender bitters to plain sparkling water to make a flavored soda and I was intrigued. I got the lavender bitters and it was a very subtle flavor, but … [Read more...]
Walking More? My Favorite Audiobooks + Podcasts to Keep you Moving!
Listening to a good podcast or getting into an audiobook motivates me to walk more frequently and walk longer distance. If I'm really into a book I'm excited to get my butt out the door and my AirPods in so I can keep listening to my book or podcast. Since a lot of us are walking more (see my post on why walking is great exercise) during this stay at home time I thought I would round up my … [Read more...]
Weekend Deals + Steals
my sweatshirt is 30% off! If you're looking to spruce up a corner of your home, these planters with stands are 20% off! We're in the market for new drinking glasses that can also serve as cocktail glasses and these dottie clear acrylic glasses are SO festive and cute for the summer (under $4 each!) and won't break if you get too tipsy lol ;) These henley tanks are a staple in my closet … [Read more...]
Happy Hour
Alix- what was the feedback you got on the whipped coffee? I want to try, but seems like a lot of work. Also can you link the recipe you used. This is the recipe I used that a friend sent me and swears by. My first experience did not go well and here's the feedback I got from Instagram friends:-The Via from Starbucks doesn't work-Decaf and larger instant coffee grounds work better-Hand mixer … [Read more...]
My 5 Day Quarantine Meal Plan + Workout Schedule
This is not a food journal, but an outline of what I mainly eat throughout the day. The intention of sharing this is to provide you with a glimpse of how I structure my meals and workouts and to link yummy recipes or fun workouts you might want to try for yourself. Since this is not a food journal and I don't count calories I'm not writing out every single bit or sip I take a day. Sometimes … [Read more...]
Parker: 18 Month Old Update
Parker is approaching his one and a half milestone so I thought I'd give a little update on what he's up to, what products and toys we are loving, and his latest developments! Let me start by saying that every baby/toddler is different and that includes my three children. Jackson hit every milestone he was "supposed" to based on the pediatricians standard recommendations, Cammy was always a … [Read more...]
April Favorites
HEATHER White Shoes With the turn of the weather and signs of Spring/Summer, I want all the WHITEST WHITE sneaks to rock with my lighter color leggings and tees. I love a white sneaker with jeans, too but who's wearing those right now #not me. But when quarantine life is over, I will be ready! Bike Shorts Not a trend for everyone, I get it but there are so many ways to rock the biker … [Read more...]
Alix’s Mother’s Day Wish List
Mother's Day is a few weeks away so it's time to start texting your husband links to your wish list...just me? ;) Kidding...obviously Mother's Day is about way more than getting gifts, flowers, cards, compliments on how amazing you are, etc. but that stuff is all nice right?! Since heading out to the spa for the day isn't an option this year I'm really focusing on ways to increase my self-care at … [Read more...]
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