sunglasses | sweater | jeans | boots There is a crisp in the air here in Seattle and I find myself reaching for all the cozy cardigans, sweaters, flannels, sweatshirts, and fleeces. My summer wardrobe has made its way to the back of my closet and my boots are front and center.. something I am actually happy about as autumn is my favorite season in the Pacific Northwest. As I clear out my closet … [Read more...]
Happy Hour
I need a refresher on Vital Proteins and why you guys like them! Does it work for hair, skin and nail health? How often should I be using it and which products of Vital Proteins are your favorite? Yes, we love our Vital Proteins and add 2 scoops (20 grams) to our coffee every morning...20 grams/daily is the recommended intake to see best results. It easily dissolves in very hot liquid … [Read more...]
The Magic of Magnesium
Magnesium is all the rage right now and for good reason! It is my favorite mineral (yes I have a favorite mineral) and finally getting all the buzz it deserves. Magnesium can be a little tricky because it comes in different forms and there are a lot of supplements on the market right now. I thought I would break it all down for you here! What is Magnesium + Why Do We Need It? Magnesium … [Read more...]
What To Wear: Family Photos
It's that time! Everyone is scheduling their family photos to send out during the holidays and every woman is scouring the stores looking for perfectly coordinated outfits.. but nothing too matchy, match! The struggle is real. What should the color palette be? Do my kids wear the same thing? OMG, wtf is my husband going to wear? I've had all of these thoughts and more. So I put together some inspo … [Read more...]
September Favorites
We are in the full swing of Fall over here.. pumpkins cascading down our porches, the fireplace is on, and back to drinking warm cups of coffee instead of our usual iced cold brews. We've also busted out our down vests and fleeces because temps have officially dropped to the 40s in the morning.. unlike those of you in Southern CA in your beanies because it dropped to 71.. we're officially not on … [Read more...]
Rocktober 5 Week Health Challenge!
After a busy summer and crazy September it feels like we are finally in a good groove around here. October feels like the perfect month to set a few health goals and get back on track before the chaos of the holidays are upon us. Therefore, I've created a 5 week health challenge to help motivate all of us! Each week there will be a new goal to focus on, but ideally you're building on top of the … [Read more...]
A 20-Piece Capsule Wardrobe for the Man in Your Life
His whole outfit is Marine Layer. If it were up to me, he would have worn a brown loafer or Sperry's but YOU CAN'T WIN THEM ALL! Pick your battles. He looks good from the ankle up haha It's not just you. I, too, have a husband who dresses professionally and actually quite stylish for work every day but when it comes to his weekend wardrobe, I find myself cringing every time he walks out the … [Read more...]
Fall Intentions
The first day of Fall was on Monday, which means we have the same number of hours during the day as we do during the night.. or something like that. That's what our yoga teacher said so it has to be true, right? She also said that a full moon during fall is called the Harvest Moon because this is when farmer's plant seeds and hope for prosperity in the coming year. So she correlated that by … [Read more...]
Trader Joe’s Hit or Miss: The Pumpkin Edition
Every year Trader Joe's surprises me with their pumpkin game and this year is no different. In this post when I'm say "hit" or "miss" this is in regards to it's nutritional content, not taste. Full disclosure I haven' not personally tried many of these products. I have no doubt many of them taste delicious, but leave it to me to rain on your pumpkin parade and analyze the ingredients ;) Pure … [Read more...]
Parker’s 10 Month Update
This little dude is 10 months old and changing by the day so I thought I needed to write down some milestones so I have it saved in a place forever.. what better place than here? He's growing like a weed and I can't believe he'll be one in a couple of short months.. it's breaking my heart little by little even thinking about it. I'm not ready for him to grow out of this phase because it's … [Read more...]
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