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November 1, 2024

October Favorites

October Favorites

H E A T H E R Target Candles This scent is what gets me through October and into the holidays. I’m done with my summer scents but not quite ready for the holiday smell of frasier fir so this one from Target is my go to right now. Even my husband came home the other day and was like, “WHAT IS THAT SMELL?” But in the best possible way. It’s really fragrant and while I have multiple around my … [Read more...]

| Categories: Lifestyle

October 30, 2024

6 Sauna Benefits + Alternatives

6 Sauna Benefits + Alternatives

My sister was visiting this weekend, and she finally got to use my sauna Sunday morning before her flight. She typically does infrared saunas, and was blown away how hot our sauna got. When she would typically go in the infrared sauna for 45 minutes, we could both only last 20-25 minutes in my sauna (which is all you need. My sauna is a traditional Finnish-style sauna which runs much hotter than … [Read more...]

| Categories: Wellness Wednesday

October 28, 2024

My Winter Wellness Routine

My Winter Wellness Routine

Winter can be tough. The cold can add an extra layer of exhaustion and the lack of daylight has a tendency to affect our mood and immunity. It’s so important at any time of year to have a routine that helps you not only feel and stay healthy, but also gets you excited to start the day. That routine doesn’t have to be the same one you do all year round. Routines shift and change naturally, … [Read more...]

| Categories: Lifestyle

October 25, 2024

Happy Hour

Happy Hour

Your favorite trench coats for the fall? What lash/brow serum do you use for length and growth? I have used Revitalash for years and have continued to sing its praises. I did just order this one on Amazon after seeing a review for it on TikTok (and can we talk about that applicator?! GENIUS). Stay tuned if I like it more than Revitalash because it’s much cheaper. Can you link the … [Read more...]

| Categories: Happy Hour

October 23, 2024

The Importance of Sleep + How to Become a Sleep Diva

The Importance of Sleep + How to Become a Sleep Diva

I’m obsessed with sleep. I was on a girls trip to Orange County a few weekends ago and the group I was with liked to stay up later and we hung out talking until midnight both nights. I slept terrible both nights and woke up feeling hungover (despite not drinking) both mornings. I looked at picture of myself my friend took at the airport before we left and I looked like I was flying home after a … [Read more...]

| Categories: Wellness Wednesday

October 21, 2024

5 Drop Off Outfits That Require Little Effort

5 Drop Off Outfits That Require Little Effort

There are days I drop the kids off in the carpool line in my Uggs and robe but on the days that they want me to walk them in (a rare occasion with my boys), I have to put myself together so I don’t get weird looks in the hallway. I am all about an athleisure drop off outfit because I am typically running errands or going to a workout after I drop them off at school. These days, there are such good … [Read more...]

| Categories: Lifestyle

October 18, 2024

Happy Hour

Happy Hour

I’m attending a fall wedding in California and need something cocktail attire that won’t break the bank. Everything under $200: I got a Vuori gift card for my birthday and don’t know what to spend it on.. any cute suggestions? I know you both love your Nikes.. current faves? Do you think the red light mask is working/doing anything? For me (Heather) it’s hard to say if … [Read more...]

| Categories: Happy Hour

October 17, 2024

Nutrition and Fitness Q&A

Nutrition and Fitness Q&A

Q: I have been seeing a lot of stuff recently about eating a high protein diet for weight loss. Is this a new fad or a good idea? If it is a good idea, what is a good protein target to aim for? A: Definitely a good idea to meet your protein goals daily. Consuming enough protein is needed to preserve muscle mass and strength as we age. I would also advise that a higher protein diet revs up … [Read more...]

| Categories: Wellness Wednesday

October 15, 2024

Fall Fashion // The Boot Edit

Fall Fashion // The Boot Edit

It’s officially boot season so today I am linking my current favorites at all price points: … [Read more...]

| Categories: Lifestyle

October 11, 2024

Happy Hour

Happy Hour

What are the cute camo pants your youngest son was wearing on Instagram stories? I need quality pants for my boys since they always seem to blow out the knees! He has this pair of pants in two colors and loves them. Comfortable and high quality. I love the babydoll cardigan trend and want some inexpensive staples to add to my rotation. This one in black, grey, red, camel, white and … [Read more...]

| Categories: Happy Hour

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The Champagne Theory is a lifestyle blog by Alix and Heather, two Orange County moms who found each other in Seattle. Alix is a registered dietitian passionate about wellness while Heather loves all things beauty + fashion. Both love documenting their journey through motherhood as Alix has two girls and Heather has three boys. Hence the need for a glass of champagne every now and then!

         

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heatherandalix

Our first photo together in months because we look Our first photo together in months because we looked somewhat presentable🫣Met up for lunch + shopping @shopuvillage and got caught up on all the busyness that fall brings🤎

Also sharing a new happy hour Q&A on the blog // www.thechampagnetheory.com
Life is better on the weekends🤍🥂 Check out Life is better on the weekends🤍🥂

Check out a new Q&A on the blog — thechampagnetheory
NEW BLOG POST🖤transitioning into fall and all m NEW BLOG POST🖤transitioning into fall and all my most recent outfits linked🔗

www.thechampagnetheory.com
Walla Walla is always a good idea🤍Spent a few d Walla Walla is always a good idea🤍Spent a few days in the sun with Britt and some friends and it was picture perfect🥂we stayed at Yellowhawk and it was to die for🍇we sabered, sipped wine, ate really good food, swam in the pool, played card games that turned real competitive and laughed until we cried🥲best way to close out the summer.. now let’s get these kids off to school✔️
August slipped away into a moment in time✨ August slipped away into a moment in time✨
grateful for 38🫶🏻spending it on the water wi grateful for 38🫶🏻spending it on the water with my favorite people🖤
Our month long Midwest summer is coming to a close Our month long Midwest summer is coming to a close and as a girl from Southern California, I never in a million years thought I’d spend any time in northern Wisconsin.. and now it’s one of my favorite places on earth❤️summers spent here with my boys is something I’ll cherish forever and I can’t wait until we’re back making even more special memories😎we would stay longer, but Britt has golf tournaments to get back for..😏and I guess it’s time to come home and enjoy that Seattle sun and see our friends😍
Our month in wisconsin continues😍❤️🇺🇸 Our month in wisconsin continues😍❤️🇺🇸
Digital postcard of a Memorial Day weekend well sp Digital postcard of a Memorial Day weekend well spent with the girls in LA❤️🤍💙
Amazon hauls are always some of our most popular p Amazon hauls are always some of our most popular posts and requests so today on the blog you’re getting everything I’ve added to cart in recent weeks🛒 including this fun crochet vest I picked up for the summer❤️‍🔥
girls night with a guest appearance by Justin Timb girls night with a guest appearance by Justin Timberlake❤️‍🔥nothing better than sitting on a patio in the sun having girl chat and spicy margs followed by a late night of dancing👯‍♀️but these millennial girls need a nap now😆
It’s the weekend and the boys are on spring brea It’s the weekend and the boys are on spring break🥳looking forward to no school, sports, or rigid schedules and staying in jams all day if that’s what we decide😍except we still have one more full Saturday of back to back games before jetting to Wisconsin for Easter💛hope you have a wonderful holiday weekend🐇

Check the blog for a new happy hour Q&A
Happy Friday babes🫶🏻check out the blog for a Happy Friday babes🫶🏻check out the blog for a brand new Q&A🖤have a great weekend🥂
#isurvived a house full of 9 year old boys today s #isurvived a house full of 9 year old boys today so that deserves a little celebratory aperol in my opinion🧡hope you have a great weekend and check out the champagne theory for our February Favorites😊
today on the blog is a very random list of things today on the blog is a very random list of things I’m loving on the internet right now.. no rhyme or reason to it🤎

www.thechampagnetheory.com
✈️ setting with my littlest valentine in searc ✈️ setting with my littlest valentine in search of some ☀️ to cure the winter blues. Happy Valentine’s Day ❤️🩷
A full weekend and outfit recap on the blog today❤️it was a good one🏈🤩
Met Alix at our old stomping grounds for a little Met Alix at our old stomping grounds for a little retail therapy + lunch to celebrate 6 years of the champagne theory😍some of you have been around since day one (😘our OG babes) and others are brand new and we’re so happy you found us🥂
Tackling your hard hitting questions in today’s Tackling your hard hitting questions in today’s Happy Hour Q&A.. on the blog now🙃

www.thechampagnetheory.com

🥂🤍
Styled easy and effortless looks for the lady on t Styled easy and effortless looks for the lady on the go🤎all details on our LTK page and the blog✨

LTK: heatherandalix
Blog: www.thechampagnetheory.com

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