sticking to sparkling water pre half marathon ;) Sorry in advance this topic isn't glamorous, but I think it's really important to discuss a variety of topics when it comes to health and wellness. "Hangxiety" is a real thing and it's no secret I've battled my fair share of anxiety, so I wanted to dig a little deeper into what causes my anxiety to increase after drinking. Since being on the … [Read more...]
My Fall Wish List
always have my eye on a good moto jacket like this one I snagged from the #nsale! Just a few things I'm lusting after come Fall.. so I'm saving NOW! (You can click on any image within the collage to take you to the product or shop below!) Duster Cardigans are always on my list. Love a good black and white print. Always have. Always will! I've wanted an Anine Bing tee or sweatshirt … [Read more...]
Happy Hour
My little guy is eating more and more solids but I feel like I'm struggling so much for ideas for solids that he will eat and won't choke on (I'm terrified of choking and I feel like I give him the same things over and over).. I'd love some ideas from a seasoned mama! He only has two teeth so I feel like I'm limited! As a first time mom, I (Heather) was terrified of choking.. I mean, I am still … [Read more...]
My Motherhood Update
this picture totally sums up our relationship! I can't believe I have an almost THREE year old! I know every mom says this, but it's blowing my mind how fast she is growing up. She already acts like a "threenager", so I guess it's about time her real age catches up ;) I'm not going to lie...2 was a tough age for me and people keep warning me 3 is even harder, but I'm hopeful! As a mom I … [Read more...]
Teeth Whitening For Sensitive Teeth
If someone asks me what my favorite feature is, I would typically respond with, "My smile!" Why? For starters, I had two rounds of braces as a kid, retainers, and I have spent countless dollars on in-office whitening treatments and Crest White Strips. However, over the past few years I have slacked on my smile game. I have three kids so I drink 2-3 cups of coffee a day and end the night with 2 or … [Read more...]
July Favorites
We are halfway through the Summer and loving all of our afternoon pool days, BBQs and crisp cocktails. This past month we picked up some goods that we want to share with all of you! Here are July's can't-live-withouts! (You can click on the actual picture of any item below and it will take you to the link!) Heather Microfiber Face Towels: I've talked about these before but I can't … [Read more...]
My Nutrition Philosophy
| jacket | tank | (similar) joggers | slides | sunnies | Last week I attended Liz Moody's cookbook tour event here in Seattle and she had Rachael Devaux as a guest. They did a live podcast recording and just chatted about general health and wellness and did a Q & A with the audience. To be honest I went to the event meet Rachael. I love following her on IG and feel like I can relate a lot … [Read more...]
How Does a Blog Make Money?
One of the first questions I get asked after, "How is the blog doing?" is usually, "Do you make any money?" At first it seemed like a rude question. I mean, I don't typically go around asking people how much money they make at their job because frankly, it's none of my business. But then I quickly realized that most people don't understand how blogs work or how influencers make a living out of … [Read more...]
Happy Hour
Do you guys take energy chews/gels with you on your runs? If so, what kind do you like and how many and how often do you take them? Yes! For my long runs (I consider anything over 5-6ish) I carry water and chews. I like this kind and take about 1-2 blocks starting around mile 4-5 then every 20-30 minutes after that. It's just whenever I'm feeling like I need something. On my 9 miler last … [Read more...]
Trader Joe’s Grocery List for Kids
One thing we probably all love about Trader Joe's is that they are always coming out with new products! Whether it's something seasonal or a new food trend Traders always seems to be on top of it! I've always loved Trader Joe's, but since having Quinn I find myself shopping there more and more because of they've simplified meal prep with so many of their products and it's budget friendly! … [Read more...]
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