A few weeks ago an article was posted in The New York Times essentially "smashing" the wellness industry. If you haven't read the article I'm referring to start there first. While reading the well written article I found myself nodding along in agreement one sentence then shaking my head in disagreement the next. I had mixed emotions reading the article because I feel like it generalize who … [Read more...]
Weekend Deals + Steals
sunglasses | tee | cardigan (similar) | jeans | slides Happy 4th of July week! We are headed to Whidbey Island with a bunch of friends + their kids for a week of fun in the sun and sand but wanted to first share a few deals + steals I saw over the weekend. Have a fabulous and safe holiday! How are these joggers only $7.99? Not sure but RUNNING to get them in every color. My new go-to … [Read more...]
Happy Hour
| swimmie top | bottoms | Where do you get the Everything But the Bagel seasoning because I need some! You can get it from Trader Joe's in the spice section! Have you potty trained Cameron yet? We are about to potty train our second child and would love any tips and tricks you have. I have bought and read "Oh Crap! Potty Training" and plan to do that method, taking a few days off work, … [Read more...]
My Top 5 Fave Summer Starbucks Drink Orders
| tank | shorts | sandals | Last week I was on Instragram and watched two very popular bloggers show off their "healthy" Starbucks drink orders. Neither of these bloggers are dietitians, but many people follow them and seek out their nutrition advice because they are both thin and present themselves as "healthy." Both of their drink orders contained pumps of sugar-free syrup and one blogger … [Read more...]
Parker’s 7 Month Update
Our sweet Parky Poopy (his brother's favorite nickname for him, for obvious reasons) is 7 months old and blossoming into a silly, smart and charming little stinker and I can't help but want to freeze the clock and capture this precious time. I always feel this way around the 6-9 month mark because it's the sweet spot. Why you ask? Because he's not mobile. He's happy in his high chair, jumperoo … [Read more...]
Our 8 Summer Intentions
It's the FIRST DAY OF SUMMER!! And just like last year (see our 2018 Summer Intentions), we wanted to put our intentions to paper because then maybe we'll be held accountable for the things we want to work on over the course of the next few months. It's a busy time. No two weeks are the same. The kids are in and out of camps, there's no routine or consistent schedule and that puts our Type … [Read more...]
5 Culprits Lurking in Your Kitchen That Might Be Sabotaging Your Health
| shorts | tank | Summer is right around the corner and 'tis the season that everyone is talking about going on a "quick fix” juice cleanse or start a new detox program. Rather than putting your time, energy, and money into a crash diet I recommend starting with detoxing your kitchen. Making a few simple swaps in your refrigerator and pantry will make a significant difference in your overall … [Read more...]
5 Summer Wardrobe Essentials
Summer is (ALMOST) here! It feels like it up here in the PNW and if that's the case, then it has to be hot where you are since Summer arrives up here last ;) Today I wanted to share the top 5 pieces that will be in heavy rotation all Summer long so if you're missing any of these staples, maybe it's time to take the plunge. Denim Shorts - I know they're not for everyone and some people just … [Read more...]
Happy Hour
hat (similar) | sunglasses | tee (similar ) | shorts | wine glass I know you girls love wine and I'm on the hunt for a good summer rosé but nothing too sweet; I want something crisp! Suggestions? Yes girl! I've heard FitVine's rosé is really good, but my Whole Foods was out so I'll keep searching for it! This one from Thrive Market sounds amazing and is considered a cleaner wine. Justin … [Read more...]
6 Books to Read With Your Book Club
The temps are on the rise in Seattle and we are loving every minute of it! There is nothing I enjoy more (well maybe a few things...) than sitting outside and reading or listening to a book on tape while taking Quinn on a walk. Yes, I'm a weirdo and I am usually listening to one book and reading another at the same time. I try to pick very different genres, so I don't get them confused. I've … [Read more...]
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