Alix: I know you cut out dairy and nuts (for now) to see if it's contributing to your acne but can you give me your take on oat milk and how to read the label to ensure I am not choosing something with a bunch of added sugar? Any dairy milk alternatives out there (not just oat) you have to read the label before buying or ask the barista to see the milk carton. I'm annoying AF at a coffee shop, … [Read more...]
7 Ways to Spring Clean Your Diet
Well, it doesn't feel like spring in Seattle yet, but I know some of you are getting warmer temps out there...must be nice. Anyways, I don't know about you, but my food preferences change with the seasons. I find spring the perfect transitional season to take a closer look at your diet and identify areas you might be able to make some adjustments. You've probably heard most of these tips before- … [Read more...]
Parker’s 5 Month Update
This little love.. truly one special baby who has captured all of our hearts.. and we've only known him for 5 months. I thought it was time to give an update on Mr. Parker because he has blossomed into a pretty cool dude and we are enjoying life with him so, so much. always naked.. cuz he soaks through 6 onesies a day. so. much. spit up. First, let's get to the sleep department because I … [Read more...]
Happy Hour
Heather: what peel pads and retinol do you use again? I'm thinking of starting retinol and don't know where to start. You can check out my entire skincare routine in this blog post but I use Dr. Dennis Gross peel pads 2-3x a week paired with the retinol + Ferulic serum from his line as well. I do retinol 4-5x a week. Retinol is a pretty intense product so you want to introduce it slowly and … [Read more...]
11 Wellness Trends: Healthy or Hype
Charcoal HYPE: This one makes me cringe when I see people drinking it. Put it ALL over your body if you want, but please don't put it INSIDE your body. It's touted as a way to "detox" but charcoal cannot identify the good vs. bad internally and will strip good nutrients from the body as well as so called "toxins". We have a liver that does a fantastic job of detoxifying so let's just let … [Read more...]
The Facial Roller Great Debate: Quartz vs. Jade
Jade roller | Rose Quartz roller Is there a difference between quartz and jade rollers? I didn't know the answer to this so I decided to find out for all of us. You're welcome.. cuz I know you're confused too. By now you have probably heard of this magical thing called facial rolling. Facial massage has captivated the beauty and skin care community for so many reasons. It is getting some … [Read more...]
March Favorites
Heather: Quay Studded Sunglasses I asked my husband if he liked my sunglasses and his response was, "I mean they have studs all around them." Thank you CAPTAIN OBVIOUS! Precisely why I love them. I like to think I have pretty versatile style.. but most days I am minimalistic in my clothing. Think jeans, a neutral color top, jean or leather jacket and flats. Hence why I like to spice it … [Read more...]
35 Things You Might Not Know About Me
| top | jeans | (similar) jacket | shoes | sunnies | Eeeeekkk today is my 35 birthday...why hello mid 30's! After spending some time reflecting on this past year I'm feeling really good about where I am at in life right now. I have solid friendships and family support I'm so grateful for and I love my little family of 3 (okay Bailey too!) This past year I have really enjoyed having this … [Read more...]
Our First Mac & Mia Experience
Is there anything better then getting a package filled with new clothes in the mail?! I used to get Stitch Fix boxes for myself all the time and absolutely loved them. Some of my favorite clothing pieces came from those boxes and they are mostly items I wouldn't typically pick out for myself. However, when I first heard about a similar type of service for kids I initially dismissed it … [Read more...]
5 Ways I Created a Cranky Toddler
Two is cool. Said no one ever ;) Let me start by saying that I don't intend to beat myself up in this post. I know I'm a good mom and doing the best I can.. just like all of you. I also know that every kid is different, evidence is right there with my three, and playing the comparison game is a dangerous one.. especially with your own children. And that's exactly why I think we have struggled … [Read more...]
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