Stockings are my favorite part of Christmas. Growing up we would always run downstairs and head straight for our stockings. My stocking would always be overflowing with all.the.things. My sister and I would dump them out first thing and sort through all the goodies Santa brought us 😉
While this post is clearly not geared toward what you will be putting in your kid’s stockings these are some of my favorite (smaller) wellness items that will make the health freak in your life just as excited!
- Garden of Life Oil Of Oregano: If you’re traveling or feeling like a cold is coming on this will save you! After 1-2 days of use you will feel so much better or prevent getting super sick!
- Four Sigmatic Mushroom Coffee and Hot Cacao: I’m so obsessed with mushrooms + adaptogens right now and the health freak in your life probably is too. There is good research on the health benefits of mushrooms…some can be naturally energizing while other types can be more calming and help fight stress and anxiety.
- Blue Light Blocking Glasses: We are all attached to our screens these days and the blue light can be harmful for our eyes and also disrupt normal hormone functions which can interfere with sleep. Using these type of glasses can help filter the blue light.
- Capri Blue Diffuser Oil: You know that amazing smell when you walk into Anthropology? This is it!! You can make your house smell like Anthropology…sold!
- Cocokind Raspberry Vinegar Facial Tone: I love this brand so much. Cocokind is a clean skincare line based in San Francisco and lately I’ve been loving this toner. Their whole line is fabulous!
- Tongue Cleaner Scraper: This is just a must to add to your oral hygiene routine. I do it every night and I swear it makes my breath better and my mouth just feels so much cleaner.
- Garden of Life Turmeric Gummy: We all know turmeric is the anti-inflammatory Queen, but it’s hard to get it in the diet on a regular basis (for me at least). This gummy saves the day and tastes great!
- Koffie Straw: These straws are the best for drinking your coffee. Why drink your coffee out of a straw?? To keep those pearly whites WHITE 😉
- Dry Body Brush: So many health benefits are linked to dry brushing: improves circulation, promote lymph drainage, exfoliating, stimulates nervous system.
- Hu Chocolate: Skip the Hershey’s bar and give your nutrition savvy loved one something they will actually eat. Hu chocolate is sooooo good (a little $$ for chocolate), but great ingredients that won’t leave you feeling like crap after.
There you have it! I hope this has given you some fun ideas to add to your loved one’s stocking that will set them up for a healthy 2020!
Happy Holidays, A
