My inbox is always full of nutrition related articles as I’m always trying to stay current on nutrition trends and the science. I thought it would be fun to share 5 articles (one is a podcast) I read the past week or so that I found interesting- and you might too ;) Is Dairy Milk Good for You?Dairy is always a hot topic with so much misinformation. I get asked all the time if cows milk is … [Read more...]
Archives for June 2023
Father’s Day Gift Guide
Some people love the men’s post and some are like mehhhhh this content is for US lol but I never know what to get my husband for Father’s Day so I thought I’d share some ideas I’ve been floating for him.. even though a 5 hour golf round plus lunch and drinks with his friends should be PLENTY!! ;) … [Read more...]
May Favorites
H E A T H E R Lands End Personalized Beach Tote I have this in the cream and navy in XL for me and then medium for each of my boys. The perfect catch all bag for the pool, beach or airplane. When it gets dirty, I pop it in the washing machine and let it hang dry. Voila- good as new! It holds it all and I love that each of my boys has one for summer camp and I can easily spot them with their … [Read more...]
