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The Champagne Theory

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January 18, 2023

5 Small Changes that Make a Significant Difference in Your Health

5 Small Changes that Make a Significant Difference in Your Health

When I have worked with clients who came to me because they didn’t feel their best (energy, weight, food issues, etc.) I always like to help them set small, achievable goals. Some people who came in wanting to completely overhaul their entire eating plan, want me to write up exactly what they should eat, or make other extreme changes would sometimes be upset that I pumped the breaks. I try … [Read more...]

| Categories: Wellness Wednesday

January 17, 2023

What To Wear // Resort Style

What To Wear // Resort Style

It’s the middle of winter but I know a number of you have warm weather vacations planned and Spring Break on the horizon. One of the ways I get out of my sad winter mood is shopping for resort wear.. so today we are doing just that. Let’s jet off somewhere with palm trees and spicy margs, shall we? … [Read more...]

| Categories: Lifestyle

January 16, 2023

10 Habit Resolutions I’m Making in 2023

10 Habit Resolutions I’m Making in 2023

30 minute daily walk This one is usually pretty easy to hit as I do it subconsciously but I want to make it more intentional this year. Every morning I get up, get the boys ready for school and try to sneak off to the gym to get some steps in or my full blown workout depending on my schedule. However, I want my 30 minute walk to be separate from my actual workout. For this walk, I want it to be … [Read more...]

| Categories: Lifestyle

January 13, 2023

Think Pink//Color Crush

Think Pink//Color Crush

… [Read more...]

| Categories: Lifestyle

January 12, 2023

Lady in Red//Color Crush

Lady in Red//Color Crush

… [Read more...]

| Categories: Lifestyle

January 11, 2023

Happy Hour

Happy Hour

I’m going to Hawaii in February and need a casual, flowy dress to wear to dinner. Any cute ones? H&M is your bestie for trendy dresses because my guess is you aren’t wearing it a bunch other than on vacation, spring break, or during the summer. Here are some cute options: I know Spring Break isn’t for a couple months but can you link some mom friendly bathing suits and cover … [Read more...]

| Categories: Happy Hour

January 11, 2023

New Year, New Gear

New Year, New Gear

I’ll make any excuse for new workout gear and the New Year seems like the perfect reason to buy yourself a few new things to help you motivate to break a sweat. Heather and I did some shopping on our bestiemoon last weekend and got to see many of these pieces IRL, so I figured I would share what we are eying and buying. xx, A … [Read more...]

| Categories: Wellness Wednesday

January 9, 2023

OC Bestiemoon Weekend Recap

OC Bestiemoon Weekend Recap

Alix and I snuck away for a girls weekend in Newport Beach and visited all of the spots that we once took for granted living down in Orange County. Our goal is to spend every first week of January down in SoCal enjoying all the little luxuries this gem of a city has to offer. We stayed at VEA Newport Beach and it is stunning. Located directly across from Fashion Island, it’s slightly dangerous as … [Read more...]

| Categories: Lifestyle

January 7, 2023

Hit The Slopes: Ski Style

Hit The Slopes: Ski Style

… [Read more...]

| Categories: Lifestyle

January 6, 2023

December Favorites

December Favorites

A L I X Air Fryer: I got this for Christmas and wondering why it took me so long to get one! I love it and we use it almost every night. It’s big, but pretty so it lives on the counter for now. I bought this cookbook so I could start trying some new recipes with it. Mini Juicer: I don’t use my normal juicer on the regular and it’s mostly because it’s so big, so many pieces, and a pain … [Read more...]

| Categories: Lifestyle

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The Champagne Theory is a lifestyle blog by Alix and Heather, two Orange County moms who found each other in Seattle. Alix is a registered dietitian passionate about wellness while Heather loves all things beauty + fashion. Both love documenting their journey through motherhood as Alix has two girls and Heather has three boys. Hence the need for a glass of champagne every now and then!

         

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heatherandalix

Our first photo together in months because we look Our first photo together in months because we looked somewhat presentable🫣Met up for lunch + shopping @shopuvillage and got caught up on all the busyness that fall brings🤎

Also sharing a new happy hour Q&A on the blog // www.thechampagnetheory.com
Life is better on the weekends🤍🥂 Check out Life is better on the weekends🤍🥂

Check out a new Q&A on the blog — thechampagnetheory
NEW BLOG POST🖤transitioning into fall and all m NEW BLOG POST🖤transitioning into fall and all my most recent outfits linked🔗

www.thechampagnetheory.com
Walla Walla is always a good idea🤍Spent a few d Walla Walla is always a good idea🤍Spent a few days in the sun with Britt and some friends and it was picture perfect🥂we stayed at Yellowhawk and it was to die for🍇we sabered, sipped wine, ate really good food, swam in the pool, played card games that turned real competitive and laughed until we cried🥲best way to close out the summer.. now let’s get these kids off to school✔️
August slipped away into a moment in time✨ August slipped away into a moment in time✨
grateful for 38🫶🏻spending it on the water wi grateful for 38🫶🏻spending it on the water with my favorite people🖤
Our month long Midwest summer is coming to a close Our month long Midwest summer is coming to a close and as a girl from Southern California, I never in a million years thought I’d spend any time in northern Wisconsin.. and now it’s one of my favorite places on earth❤️summers spent here with my boys is something I’ll cherish forever and I can’t wait until we’re back making even more special memories😎we would stay longer, but Britt has golf tournaments to get back for..😏and I guess it’s time to come home and enjoy that Seattle sun and see our friends😍
Our month in wisconsin continues😍❤️🇺🇸 Our month in wisconsin continues😍❤️🇺🇸
Digital postcard of a Memorial Day weekend well sp Digital postcard of a Memorial Day weekend well spent with the girls in LA❤️🤍💙
Amazon hauls are always some of our most popular p Amazon hauls are always some of our most popular posts and requests so today on the blog you’re getting everything I’ve added to cart in recent weeks🛒 including this fun crochet vest I picked up for the summer❤️‍🔥
girls night with a guest appearance by Justin Timb girls night with a guest appearance by Justin Timberlake❤️‍🔥nothing better than sitting on a patio in the sun having girl chat and spicy margs followed by a late night of dancing👯‍♀️but these millennial girls need a nap now😆
It’s the weekend and the boys are on spring brea It’s the weekend and the boys are on spring break🥳looking forward to no school, sports, or rigid schedules and staying in jams all day if that’s what we decide😍except we still have one more full Saturday of back to back games before jetting to Wisconsin for Easter💛hope you have a wonderful holiday weekend🐇

Check the blog for a new happy hour Q&A
Happy Friday babes🫶🏻check out the blog for a Happy Friday babes🫶🏻check out the blog for a brand new Q&A🖤have a great weekend🥂
#isurvived a house full of 9 year old boys today s #isurvived a house full of 9 year old boys today so that deserves a little celebratory aperol in my opinion🧡hope you have a great weekend and check out the champagne theory for our February Favorites😊
today on the blog is a very random list of things today on the blog is a very random list of things I’m loving on the internet right now.. no rhyme or reason to it🤎

www.thechampagnetheory.com
✈️ setting with my littlest valentine in searc ✈️ setting with my littlest valentine in search of some ☀️ to cure the winter blues. Happy Valentine’s Day ❤️🩷
A full weekend and outfit recap on the blog today❤️it was a good one🏈🤩
Met Alix at our old stomping grounds for a little Met Alix at our old stomping grounds for a little retail therapy + lunch to celebrate 6 years of the champagne theory😍some of you have been around since day one (😘our OG babes) and others are brand new and we’re so happy you found us🥂
Tackling your hard hitting questions in today’s Tackling your hard hitting questions in today’s Happy Hour Q&A.. on the blog now🙃

www.thechampagnetheory.com

🥂🤍
Styled easy and effortless looks for the lady on t Styled easy and effortless looks for the lady on the go🤎all details on our LTK page and the blog✨

LTK: heatherandalix
Blog: www.thechampagnetheory.com

🤍🤍🤍🤍🤍
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