Some people love the men’s post and some are like mehhhhh this content is for US lol but I never know what to get my husband for Father’s Day so I thought I’d share some ideas I’ve been floating for him.. even though a 5 hour golf round plus lunch and drinks with his friends should be PLENTY!! ;) … [Read more...]
May Favorites
H E A T H E R Lands End Personalized Beach Tote I have this in the cream and navy in XL for me and then medium for each of my boys. The perfect catch all bag for the pool, beach or airplane. When it gets dirty, I pop it in the washing machine and let it hang dry. Voila- good as new! It holds it all and I love that each of my boys has one for summer camp and I can easily spot them with their … [Read more...]
New In: H&M
Summer Shorts Roundup
xx, A … [Read more...]
Memorial Day Sales Worth Stalking
ABERCROMBIE & FITCH: 20% off if you’re looking for cute, affordable fashion. AMAZON: They don’t have a specific MDW sale but I’m seeing a lot of my big ticket items on sale like the Frame TV, Apple headphones, All-Clad pans, etc. AMBER INTERIORS: Buy more, save more, for up to 25% off. CRATE & BARREL: Up to 30% off. DERMSTORE: I shop here for very specific … [Read more...]
Happy Hour
I’m curious- isn’t LMNT a lot of sodium? 1 gram sounds like too much? There is a lot of misinofrmation and dated information out there about sodium. The source of sodium matters and there are a lot of benefits to getting adequate sodium in the diet because it is an essential mineral. Sodium consumed in the modern diet (highly processed foods and packaged foods) is the problem not the mineral … [Read more...]
My Journey to Becoming a Registered Dietitian
When I tell people I’m a Registered Dietitian Nutritionist (RDN) many people don’t exactly know what that means, how that differs from a “nutritionist”, and what my path to become a dietitian entailed. Growing up I played very competitive soccer. I did well in school, but soccer was my life and my passion. I took a handful of soccer recruiting trips to colleges out of state, but then last … [Read more...]
Life Lately // Springing Into Summer
We have been blessed with some beautiful weather here in the PNW over the last couple of weeks and it has me so excited for summer with our family and friends. We find ourselves outside all day long, off screens, socializing, and truly enjoying the season. Right now, we are in the thick of baseball and golf season but we have found time to hang with friends, relax, and try and slow down. Sharing … [Read more...]
Happy Hour
Just went to my dermatologist for an IPL laser treatment. She recommended I use the acronym “GRASS” when purchasing products. G is for growth factor, R is for retinoid, A is for Antioxidant, S is for serum, the other S is sunscreen. I wasn’t sure if this was the order to layer the products at night or not. The dermatologist also recommended using products like skinceuticals, IS clinical, Isdin, … [Read more...]
My Mother’s Day Weekend Recap + How to Let Go of Mom Guilt
I hope all you mom’s out there reading this has a relaxing day (hopefully the entire weekend) and were spoiled. If you were let down or underwhelmed by the holiday I think that’s really normal. Men can be a bit clueless and that’s why I’ve started to plan my own day. Last year someone wrote in a Facebook mom’s group asking for hotel recs as she wanted a solo staycation for the weekend. I loved … [Read more...]
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