HEATHER + ALIX

The Champagne Theory

What I’ve Worn Lately // Transitioning To Fall

There’s something about the start of school and new routines that really invigorates me and gets me excited to get dressed each day. This tends to fade as we get deeper into the school year but for now, I have the energy to put cute outfits together and therefore, need to document how put together I’ve been in recent weeks! Sharing all my most recent drop off and pick up outfits of the … [Read more...]

August Favorites

H E A T H E R Grace and Stella Under Eye Patches Whenever Alix posts pics in her eye patches it reminds me that I need to get back in the routine of throwing them on in the morning. I love a cool eye mask situation and keep mine in the fridge so they’re nice and cooling/extra depuffing in the mornings. I don’t like to spend too much on eye masks so these ones from Amazon are the perfect … [Read more...]

Fall Back Into a Healthy Routine

While I’m sad to see summer go, I really do love fall and the routine and structure it brings. School has officially started for BOTH girls and we are working on getting back into our school routine after a relaxing summer. I often have clients who take breaks from working with me over the summer because they are traveling a lot and their nutrition, workouts, and routines just look different … [Read more...]

The Best of Labor Day Sales

Abercrombie & Fitch 15% almost everything // I purchased two pairs of jeans and loving all the transitional sweaters for fall American Eagle / AE 25-70% off Sitewide // AE Loungewear can’t be beat, especially at the sale prices but have to act fast as sizes go quickly Amazon always a sale/deal to be had // love this tennis necklace as it looks SO real (I have 16 and 20 inch) and these … [Read more...]

Happy Hour

I got an exciting promotion at work. Can’t decide what to treat myself with to commemorate! Ideas? Maybe a nice piece of jewelry like a tennis bracelet, watch or necklace?! Not sure your budget but love these ideas: What protein powder mixes well in coffee? Honestly I think most protein powders could work well as long as you use a high powered electric frother. I’ve been using this … [Read more...]

Alix’s Summer Recap

As summer comes to an end, I like to scroll back through all my pictures and reminisce about all the fun we had over the past few months. BOTH girls start school next week and the weather is defiantly starting to feel more Fall like around here. Quinn will be going into 3rd grade and Kinsley will be starting her first year of preschool! I will be going back to the college campus I work at one … [Read more...]

Happy Hour

Can you link some wedding guest dress options for an October wedding that are ideally not tight fitting and don’t break the bank? I’d look at ASOS and Petal & Pup for some budget worthy dresses. Here are some inspo ideas from those websites: I need a good strapless bra rec.. I’ve tried a bunch but nothing I really love. I use this sticky bra and it’s the only one I really like for … [Read more...]

The Impact of Fasted Workouts on Women

I get asked this question a lot and this is an area I have been adjusting in my own routine. I never work out fast on purpose, but since I wake up so early to workout I got into a bad routine of just drinking coffee and jumping into my workout. I knew this wasn’t ideal, but I got lazy. I have recently been diving into the research more on intermittent fasting and fasted workouts and how it … [Read more...]

Park City Girls Weekend Recap

I just got back from a much needed girls weekend in Park City with some high school/college girlfriends and man, was it good for the soul. All of them still live in California but are scattered about and so we try really hard to make an annual trip together and Park City is one of our favorite spots to meet. One of our friend’s family owns an insanely gorgeous home in Deer Valley and so we all … [Read more...]

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